Lifter profile

Chai Shephard

AustraliaMen-74 kgSingle-plyPA

1 meet in 2009

Top 75.5 %

of ranked men, by best DOTS

#10,870 DOTS · Australia

Chai Shephard competed in one powerlifting meet in 2009, with PA. The best total, 415 kg (single-ply, -74 kg), was set in October 2009 at Wild West Challenge. With 300.32 DOTS, Chai Shephard ranks #10,870 among men in the Australia rankings and in the top 75.5% of ranked men worldwide.

Squat

110kg

Oct 3, 2009 · PA

Bench press

135kg

Oct 3, 2009 · PA

Deadlift

170kg

Oct 3, 2009 · PA

Total

415kg

Single-ply · -74 kg

DOTS

300.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press33 %1/3
Deadlift100 %3/3

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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