Lifter profile

Chang Jia-Lun

Hong KongMen-74 kgRawHKWPA

2 meets from 2019 to 2020

Top 30 %

of ranked men, by best DOTS

#174 DOTS · Hong Kong

Chang Jia-Lun competed in 2 powerlifting meets between 2019 and 2020, with HKWPA. The best total, 537.5 kg (raw, -83 kg), was set in April 2019 at Powerlifting Championships. With 389.59 DOTS, Chang Jia-Lun ranks #174 among men in the Hong Kong rankings and in the top 30% of ranked men worldwide.

Squat

217.5kg

Apr 20, 2019 · HKWPA

Bench press

160kg

Apr 20, 2019 · HKWPA

Deadlift

220kg

Jun 25, 2020 · HKWPA

Total

537.5kg

Raw · -83 kg

DOTS

389.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %2/3
Deadlift67 %2/3

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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