Lifter profile

Charis Chow

CanadaWomen-52 kgRawCPUCPF

3 meets from 2017 to 2019

Top 82.8 %

of ranked women, by best DOTS

#6,938 DOTS · Canada

Charis Chow competed in 3 powerlifting meets between 2017 and 2019, with CPF and CPU. The best total, 195 kg (raw, -52 kg), was set in April 2019 at Peel High School Regional, 5 kg more than at the first full-power meet in May 2018. With 239.95 DOTS, Charis Chow ranks #6,938 among women in the Canada rankings and in the top 82.8% of ranked women worldwide.

Squat

67.5kg

May 18, 2018 · CPF

Bench press

37.5kg

May 18, 2018 · CPF

Deadlift

97.5kg

Apr 13, 2019 · CPU

Total

195kg

Raw · -52 kg

DOTS

239.95

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press67 %4/6

Deadlift100 %6/6

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 13, 2019	Peel High School RegionalCPU · Raw · Sub-Juniors	52 kg51.3	—	—	—	195	239.95	1
May 18, 2018	Canadian High School ChampionshipCPF · Wraps · F_TCR_2_CPF	52 kg51	606567.5	3537.542.5	7077.585	190	234.76	1
Nov 24, 2017	8th Annual WCDSB Push/PullCPF · Raw · Push-pull · F_TR_1_CPF	52 kg52	—	24.9529.4829.48	56.761.2370.31	99.79	121.63	2

Peel High School Regional
Apr 13, 2019 · CPU · Raw
1
SQ
62.5
BP
35
DL
97.5
Total
195
Canadian High School Championship
May 18, 2018 · CPF · Wraps
1
SQ
67.5
BP
37.5
DL
85
Total
190
8th Annual WCDSB Push/Pull
Nov 24, 2017 · CPF · Raw
2
SQ
—
BP
29.48
DL
70.31
Total
99.79

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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