Lifter profile
Charis Pompa
14 meets from 2013 to 2015
Top 18.6 %
of ranked women, by best DOTS
Charis Pompa competed in 14 powerlifting meets between 2013 and 2015, with THSWPA. The best total, 478.54 kg (single-ply, 84+ kg), was set in March 2015 at Girls State Meet, 56.7 kg more than at the first full-power meet in March 2013. With 372.64 DOTS, Charis Pompa ranks #20,178 among women in the USA rankings and in the top 18.6% of ranked women worldwide.
210.92kg
Feb 14, 2015 · THSWPA
108.86kg
Jan 17, 2015 · THSWPA
167.83kg
Jan 24, 2015 · THSWPA
478.54kg
Single-ply · 84+ kg
372.64
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 19, 2015 | Girls State MeetTHSWPA · Single-ply · Girls | 100+ kg136.71 | — | — | — | 478.54 | 372.64 | 4 |
| Mar 7, 2015 | Region 5 Regional MeetTHSWPA · Single-ply · Girls | 100+ kg135.53 | — | — | — | 449.06 | 350.21 | 5 |
| Feb 14, 2015 | Weslaco PowerliftingTHSWPA · Single-ply · Girls | 100+ kg131.54 | — | — | — | 467.2 | 366.47 | 1 |
| Jan 24, 2015 | La Joya Coyotes Power Lifting InvitationalTHSWPA · Single-ply · Girls | 100+ kg132.77 | — | — | — | 474 | 371.10 | 1 |
| Jan 17, 2015 | Rio Grande CityTHSWPA · Single-ply · Girls | 100+ kg131.54 | — | — | — | 462.66 | 362.91 | 1 |
| Mar 14, 2014 | Girls State MeetTHSWPA · Single-ply · Girls | 100+ kg126.64 | — | — | — | 421.84 | 333.73 | 6 |
| Mar 1, 2014 | Girls Regional Meet Region 5THSWPA · Single-ply · Girls | 100+ kg125.28 | — | — | — | 403.7 | 320.23 | 5 |
| Feb 15, 2014 | Los Fresnos InvitationalTHSWPA · Single-ply · Girls | 100+ kg126.1 | — | — | — | 439.98 | 348.44 | 3 |
| Feb 8, 2014 | La Joya Powerlifting MeetTHSWPA · Single-ply · Girls | 100+ kg125.28 | — | — | — | 408.23 | 323.82 | 1 |
| Jan 25, 2014 | Weslaco High School Power Lifting MeetTHSWPA · Single-ply · Girls | 100+ kg123.74 | — | — | — | 403.7 | 321.24 | 1 |
| Jan 18, 2014 | LA JOYA POWERLIFTING INVITATIONALTHSWPA · Single-ply · Girls | 100+ kg124.42 | — | — | — | 410.5 | 326.19 | 1 |
| Jan 11, 2014 | Rio Grande City PowerLifting MeetTHSWPA · Single-ply · Girls | 100+ kg126.37 | — | — | — | 415.04 | 328.52 | 2 |
| Mar 15, 2013 | Girls State MeetTHSWPA · Single-ply · Girls | 100+ kg128.77 | — | — | — | 437.72 | 344.94 | 4 |
| Mar 2, 2013 | Girls Regional Meet Region V Div. 1THSWPA · Single-ply · Girls | 100+ kg128.09 | — | — | — | 421.84 | 332.83 | 3 |
- Girls State Meet4
Mar 19, 2015 · THSWPA · Single-ply
SQ208.65
BP104.33
DL165.56
Total478.54
- Region 5 Regional Meet5
Mar 7, 2015 · THSWPA · Single-ply
SQ181.44
BP104.33
DL163.29
Total449.06
- Weslaco Powerlifting1
Feb 14, 2015 · THSWPA · Single-ply
SQ210.92
BP102.06
DL154.22
Total467.2
- La Joya Coyotes Power Lifting Invitational1
Jan 24, 2015 · THSWPA · Single-ply
SQ204.12
BP102.06
DL167.83
Total474
- Rio Grande City1
Jan 17, 2015 · THSWPA · Single-ply
SQ192.78
BP108.86
DL161.03
Total462.66
- Girls State Meet6
Mar 14, 2014 · THSWPA · Single-ply
SQ181.44
BP79.38
DL161.03
Total421.84
- Girls Regional Meet Region 55
Mar 1, 2014 · THSWPA · Single-ply
SQ188.24
BP79.38
DL136.08
Total403.7
- Los Fresnos Invitational3
Feb 15, 2014 · THSWPA · Single-ply
SQ183.7
BP104.33
DL151.95
Total439.98
- La Joya Powerlifting Meet1
Feb 8, 2014 · THSWPA · Single-ply
SQ172.37
BP95.25
DL140.61
Total408.23
- Weslaco High School Power Lifting Meet1
Jan 25, 2014 · THSWPA · Single-ply
SQ174.63
BP79.38
DL149.69
Total403.7
- LA JOYA POWERLIFTING INVITATIONAL1
Jan 18, 2014 · THSWPA · Single-ply
SQ172.37
BP99.79
DL138.35
Total410.5
- Rio Grande City PowerLifting Meet2
Jan 11, 2014 · THSWPA · Single-ply
SQ167.83
BP97.52
DL149.69
Total415.04
- Girls State Meet4
Mar 15, 2013 · THSWPA · Single-ply
SQ176.9
BP102.06
DL158.76
Total437.72
- Girls Regional Meet Region V Div. 13
Mar 2, 2013 · THSWPA · Single-ply
SQ170.1
BP102.06
DL149.69
Total421.84
Competed against
Lifters met at the same meets, same division first.
- Crystal HernandezUSA · 6 meets together510kg452.58 DOTS
- Melissa MoralezUSA · 2 meets together589.67kg469.57 DOTS
- Shelbie LongUSA · 2 meets together553.38kg461.70 DOTS
- Alexis TackettUSA · 2 meets together564.72kg457.28 DOTS
- Jazmine JonesUSA · 2 meets together521.63kg451.79 DOTS
- Alyssa MartinezUSA · 2 meets together387.82kg504.70 DOTS
- Jaelynn ClarkUSA · 2 meets together627.5kg501.97 DOTS
- Lexi HarrisUSA · 1 meet together689.46kg531.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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