Coachforce

Lifter profile

Ching Wing Shi

Hong KongMen-105 kgRawAsianPF

1 meet in 2023

Top 93.5 %

of ranked men, by best DOTS

#637 DOTS · Hong Kong

Ching Wing Shi competed in one powerlifting meet in 2023, with AsianPF. The best total, 375 kg (raw, -105 kg), was set in June 2023 at Asian/Pacific/African Classic & Equipped Powerlifting Championships. With 238.27 DOTS, Ching Wing Shi ranks #637 among men in the Hong Kong rankings and in the top 93.5% of ranked men worldwide.

Squat

140kg

Jun 24, 2023 · AsianPF

Bench press

80kg

Jun 24, 2023 · AsianPF

Deadlift

155kg

Jun 24, 2023 · AsianPF

Total

375kg

Raw · -105 kg

DOTS

238.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile