Lifter profile

Chow Carol

Hong KongWomen-63 kgRawHKWPA

1 meet in 2025

Top 58.5 %

of ranked women, by best DOTS

#181 DOTS · Hong Kong

Chow Carol competed in one powerlifting meet in 2025, with HKWPA. The best total, 267.5 kg (raw, -63 kg), was set in April 2025 at Hong Kong Powerlifting Championship. With 288.74 DOTS, Chow Carol ranks #181 among women in the Hong Kong rankings and in the top 58.5% of ranked women worldwide.

Squat

95kg

Apr 12, 2025 · HKWPA

Bench press

60kg

Apr 12, 2025 · HKWPA

Deadlift

112.5kg

Apr 12, 2025 · HKWPA

Total

267.5kg

Raw · -63 kg

DOTS

288.74

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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