Lifter profile
Chris Empson
15 meets from 2003 to 2023
Top 6.3 %
of ranked men, by best DOTS
Chris Empson competed in 15 powerlifting meets between 2003 and 2023, with BDFPA and WDFPF. The best total, 688.5 kg (single-ply, -83 kg), was set in December 2019 at Scottish Open, 366 kg more than at the first full-power meet in June 2003. With 468.33 DOTS, Chris Empson ranks #104 among men in the Scotland rankings and in the top 6.3% of ranked men worldwide.
250kg
Dec 1, 2019 · BDFPA
186kg
Dec 1, 2019 · BDFPA
252.5kg
Dec 1, 2019 · BDFPA
688.5kg
Single-ply · -83 kg
468.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 3, 2023 | Scottish OpenBDFPA · Single-ply · M-O | 75 kg74.1 | 180190200 | 155162.5162.5 | 190200210 | 565 | 408.51 | 1 |
| Dec 1, 2019 | Scottish OpenBDFPA · Single-ply · M-O | 82.5 kg81.9 | 230240250 | 170180186 | 230240252.5 | 688.5 | 468.33 | 1 |
| May 17, 2017 | Scottish Push PullBDFPA · Single-ply · Push-pull · M-O | 82.5 kg80.2 | — | 170170180 | 237.5245250 | 415 | 285.74 | 1 |
| Feb 5, 2017 | British Equipped ChampionshipsBDFPA · Single-ply · M-O | 75 kg75 | 200210212.5 | 155165165 | 215232.5232.5 | 582.5 | 417.90 | 1 |
| Dec 4, 2016 | Scottish OpenBDFPA · Single-ply · M-O | 75 kg75 | 190210215 | 150160162.5 | 215230230 | 587.5 | 421.49 | 1 |
| Aug 16, 2016 | Scottish NationalsBDFPA · Single-ply · M-O | 75 kg74.2 | 200210215 | 150160160 | 215235235 | — | — | DQ |
| May 16, 2016 | Scottish Push PullBDFPA · Single-ply · Push-pull · M-O | 75 kg74.8 | — | 150160165 | 215230235 | 390 | 280.27 | 1 |
| Mar 6, 2016 | Scottish Bench Press ChampionshipsBDFPA · Single-ply · Bench only · M-O | 82.5 kg77.9 | — | 150160165 | — | 160 | 112.10 | 1 |
| Sep 13, 2015 | Scottish NationalsBDFPA · Single-ply · M-O | 75 kg74.4 | 200210215 | 150160162.5 | 215230230 | 600 | 432.68 | 1 |
| Dec 6, 2014 | Scottish OpenBDFPA · Single-ply · M-O | 82.5 kg80.4 | 180190200 | 140166166 | 215232.5232.5 | 545 | 374.70 | 1 |
| Aug 24, 2014 | Scottish NationalsBDFPA · Single-ply · M-O | 82.5 kg80.4 | 190200200 | 140150155 | 215230235 | 585 | 402.20 | 1 |
| Apr 5, 2014 | British Powerlifting ChampionshipsBDFPA · Raw · M-O | 82.5 kg81.5 | 150157.5160 | 130140145 | 200220225 | 530 | 361.53 | 4 |
| Jun 18, 2005 | European Powerlifting ChampionshipsWDFPF · Raw · M-T3 | 82.5 kg78.3 | 135150150 | 100110112.5 | 185200200 | 445 | 310.81 | 1 |
| Oct 8, 2004 | World Single Event ChampionshipsWDFPF · Raw · Squat only · M-T3 | 75 kg74.4 | — | — | — | 140 | 100.96 | 1 |
| Oct 8, 2004 | World Single Event ChampionshipsWDFPF · Raw · Deadlift only · M-T3 | 82.5 kg77.4 | — | — | — | 190 | 133.65 | 1 |
| Oct 8, 2004 | World Single Event ChampionshipsWDFPF · Raw · Bench only · M-T3 | 82.5 kg76.8 | — | — | — | 105 | 74.21 | 1 |
| Jun 21, 2003 | European Powerlifting ChampionshipsWDFPF · Raw · M-T2 | 67.5 kg66 | — | — | — | 322.5 | 252.69 | 1 |
| Jun 21, 2003 | European Powerlifting ChampionshipsWDFPF · Raw · M-T2 | 67.5 kg66 | — | — | — | 322.5 | 252.69 | 1 |
- Scottish Open1
Dec 3, 2023 · BDFPA · Single-ply
SQ200
BP155
DL210
Total565
- Scottish Open1
Dec 1, 2019 · BDFPA · Single-ply
SQ250
BP186
DL252.5
Total688.5
- Scottish Push Pull1
May 17, 2017 · BDFPA · Single-ply
SQ—
BP170
DL245
Total415
- British Equipped Championships1
Feb 5, 2017 · BDFPA · Single-ply
SQ212.5
BP155
DL215
Total582.5
- Scottish Open1
Dec 4, 2016 · BDFPA · Single-ply
SQ210
BP162.5
DL215
Total587.5
- Scottish NationalsDQ
Aug 16, 2016 · BDFPA · Single-ply
SQ—
BP150
DL215
Total—
- Scottish Push Pull1
May 16, 2016 · BDFPA · Single-ply
SQ—
BP160
DL230
Total390
- Scottish Bench Press Championships1
Mar 6, 2016 · BDFPA · Single-ply
SQ—
BP160
DL—
Total160
- Scottish Nationals1
Sep 13, 2015 · BDFPA · Single-ply
SQ210
BP160
DL230
Total600
- Scottish Open1
Dec 6, 2014 · BDFPA · Single-ply
SQ190
BP140
DL215
Total545
- Scottish Nationals1
Aug 24, 2014 · BDFPA · Single-ply
SQ200
BP155
DL230
Total585
- British Powerlifting Championships4
Apr 5, 2014 · BDFPA · Raw
SQ160
BP145
DL225
Total530
- European Powerlifting Championships1
Jun 18, 2005 · WDFPF · Raw
SQ150
BP110
DL185
Total445
- World Single Event Championships1
Oct 8, 2004 · WDFPF · Raw
SQ140
BP—
DL—
Total140
- World Single Event Championships1
Oct 8, 2004 · WDFPF · Raw
SQ—
BP—
DL190
Total190
- World Single Event Championships1
Oct 8, 2004 · WDFPF · Raw
SQ—
BP105
DL—
Total105
- European Powerlifting Championships1
Jun 21, 2003 · WDFPF · Raw
SQ110
BP70
DL142.5
Total322.5
- European Powerlifting Championships1
Jun 21, 2003 · WDFPF · Raw
SQ110
BP70
DL142.5
Total322.5
Competed against
Lifters met at the same meets, same division first.
- Ryan RutherfordScotland · 5 meets together670kg455.11 DOTS
- Michael PhillipsScotland · 3 meets together785kg452.49 DOTS
- Phil Webley ParryWales · 1 meet together655kg452.99 DOTS
- Phillip TempestEngland · 1 meet together—
- Sam DewUK · 1 meet together720kg521.03 DOTS
- Luke Rogers #1England · 1 meet together685kg497.46 DOTS
- Alex FodorUK · 1 meet together665kg482.93 DOTS
- Wesley McGuinnessEngland · 1 meet together720kg434.90 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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