Lifter profile

Chris Graf

USAMen-120 kgRawUSPAAPFUPAWUAP-USA

12 meets from 2015 to 2021

Top 8.8 %

of ranked men, by best DOTS

#21,502 DOTS · USA

Chris Graf competed in 12 powerlifting meets between 2015 and 2021, with APF, USPA, UPA, and 1 more. The best total, 760 kg (wraps, -120 kg), was set in June 2019 at National Championship, 212.5 kg more than at the first full-power meet in March 2015. With 453.61 DOTS, Chris Graf ranks #21,502 among men in the USA rankings and in the top 8.8% of ranked men worldwide.

Squat

302.5kg

Jun 1, 2019 · UPA

Bench press

187.5kg

Oct 3, 2020 · USPA

Deadlift

300kg

Mar 20, 2021 · USPA

Total

760kg

Wraps · -120 kg

DOTS

453.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat77 %20/26

Bench press70 %21/30

Deadlift78 %21/27

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 20, 2021	Throwdown at the CompoundUSPA · Raw · Open	125 kg118	245255262.5	172.5182.5190	275290300	745	430.29	3
Oct 3, 2020	Iron Dog 3USPA · Raw · Open	125 kg115.6	245255265	167.5177.5187.5	270285295	727.5	423.17	3
Dec 13, 2019	Raw Power ChallengeAPF · Wraps · M_OCR_APF	110 kg108.5	290290·	170180180	267.5277.5290	737.5	439.08	1
Jun 1, 2019	National ChampionshipUPA · Wraps · MOR	110 kg107.8	—	—	—	760	453.61	2
Feb 25, 2018	Winter Open Powerlifting ChampionshipsWUAP-USA · Raw · Open	110 kg107.9	242.5255270	150165170	247.5260272.5	707.5	422.12	1
Mar 25, 2017	IL State MeetAPF · Wraps · M_OCR_APF	125 kg120	270285285	157.5167.5175	242.5252.5272.5	705	404.89	2
Jun 25, 2016	Chicago Fit ExpoUSPA · Wraps · Juniors 20-23	125 kg121.6	—	—	—	692.5	395.97	1
Apr 2, 2016	Illinois State MeetAPF · Wraps · M_OCR_APF	125 kg121.5	250275287.5	150160165	235247.5262.5	715	408.95	3
Dec 13, 2015	Illinois Raw Power ChallengeAPF · Raw · M_JR_AAPF	125 kg111	197.5215225	140150157.5	225237.5250	602.5	355.64	6
Jul 18, 2015	Chicago Summer Bash 12APF · Raw · M_JR_AAPF	110 kg109.25	210220227.5	140150165	220232.5245	602.5	357.77	4
Mar 21, 2015	IL State MeetAPF · Raw · M_JR_AAPF	110 kg107.4	175195195	130140152.5	185212.5227.5	547.5	327.25	2
Feb 8, 2015	Pressing the Pieces TogetherAPF · Raw · Bench only · M_JR_AAPF	110 kg107.9	—	125137.5155	—	137.5	82.04	1

Throwdown at the Compound
Mar 20, 2021 · USPA · Raw
3
SQ
262.5
BP
182.5
DL
300
Total
745
Iron Dog 3
Oct 3, 2020 · USPA · Raw
3
SQ
255
BP
187.5
DL
285
Total
727.5
Raw Power Challenge
Dec 13, 2019 · APF · Wraps
1
SQ
290
BP
170
DL
277.5
Total
737.5
National Championship
Jun 1, 2019 · UPA · Wraps
2
SQ
302.5
BP
182.5
DL
275
Total
760
Winter Open Powerlifting Championships
Feb 25, 2018 · WUAP-USA · Raw
1
SQ
270
BP
165
DL
272.5
Total
707.5
IL State Meet
Mar 25, 2017 · APF · Wraps
2
SQ
285
BP
167.5
DL
252.5
Total
705
Chicago Fit Expo
Jun 25, 2016 · USPA · Wraps
1
SQ
272.5
BP
162.5
DL
257.5
Total
692.5
Illinois State Meet
Apr 2, 2016 · APF · Wraps
3
SQ
287.5
BP
165
DL
262.5
Total
715
Illinois Raw Power Challenge
Dec 13, 2015 · APF · Raw
6
SQ
215
BP
150
DL
237.5
Total
602.5
Chicago Summer Bash 12
Jul 18, 2015 · APF · Raw
4
SQ
220
BP
150
DL
232.5
Total
602.5
IL State Meet
Mar 21, 2015 · APF · Raw
2
SQ
195
BP
140
DL
212.5
Total
547.5
Pressing the Pieces Together
Feb 8, 2015 · APF · Raw
1
SQ
—
BP
137.5
DL
—
Total
137.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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