Lifter profile

Chris Holmes

USAMen-74 kgSingle-plyADFPAUSA-UAUSPF

3 meets from 1983 to 1984

Top 72.3 %

of ranked men, by best DOTS

#213,100 DOTS · USA

Chris Holmes competed in 3 powerlifting meets between 1983 and 1984, with ADFPA, USA-UA, and USPF. The best total, 399.16 kg (single-ply, -74 kg), was set in October 1984 at Bedford Open Meet. With 307.65 DOTS, Chris Holmes ranks #213,100 among men in the USA rankings and in the top 72.3% of ranked men worldwide.

Squat

145.15kg

Oct 27, 1984 · ADFPA

Bench press

90.72kg

Apr 21, 1984 · USA-UA

Deadlift

167.83kg

Oct 27, 1984 · ADFPA

Total

399.16kg

Single-ply · -74 kg

DOTS

307.65

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

  • Bedford Open Meet

    Oct 27, 1984 · ADFPA · Single-ply

    8
    SQ

    145.15

    BP

    86.18

    DL

    167.83

    Total

    399.16

  • Power Day

    Apr 21, 1984 · USA-UA · Raw

    13
    SQ

    —

    BP

    90.72

    DL

    —

    Total

    90.72

  • Power Day

    Apr 21, 1984 · USA-UA · Raw

    15
    SQ

    —

    BP

    —

    DL

    149.69

    Total

    149.69

  • Gettysburg Bench Press

    Jul 2, 1983 · USPF · Raw

    3
    SQ

    —

    BP

    83.91

    DL

    —

    Total

    83.91

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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