Lifter profile
Chris Holt#2
3 meets from 2018 to 2024
Top 41 %
of ranked men, by best DOTS
Chris Holt competed in 3 powerlifting meets between 2018 and 2024, with EPA. The best total, 600 kg (raw, -105 kg), was set in March 2024 at Spring Showdown, 25 kg more than at the first full-power meet in April 2018. With 367.77 DOTS, Chris Holt ranks #4,856 among men in the England rankings and in the top 41% of ranked men worldwide.
225kg
Nov 30, 2024 · EPA
145kg
Nov 30, 2024 · EPA
235kg
Mar 23, 2024 · EPA
600kg
Raw · -105 kg
367.77
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 30, 2024 | North West Championships and BenchEPA · Raw · MR-M1 | 105 kg103.05 | 210220225 | 130145150 | 220235235 | 590 | 358.56 | 1 |
| Mar 23, 2024 | Spring ShowdownEPA · Raw · MR-O | 105 kg103.7 | 210220230 | 140145147.5 | 225235242.5 | 600 | 363.70 | 8 |
| Mar 23, 2024 | Spring ShowdownEPA · Raw · MR-M1 | 105 kg103.7 | 210220230 | 140145147.5 | 225235242.5 | 600 | 363.70 | 1 |
| Apr 29, 2018 | Greater Manchester Powerlifting ChampionshipsEPA · Raw · M-C-Open | 93 kg92 | 190200205 | 140145145 | 210220230 | 575 | 367.77 | 5 |
- North West Championships and Bench1
Nov 30, 2024 · EPA · Raw
SQ225
BP145
DL220
Total590
- Spring Showdown8
Mar 23, 2024 · EPA · Raw
SQ220
BP145
DL235
Total600
- Spring Showdown1
Mar 23, 2024 · EPA · Raw
SQ220
BP145
DL235
Total600
- Greater Manchester Powerlifting Championships5
Apr 29, 2018 · EPA · Raw
SQ205
BP140
DL230
Total575
Competed against
Lifters met at the same meets, same division first.
- Tyler Mullings-ClarkeEngland · 1 meet together752.5kg456.68 DOTS
- Kola TijaniEngland · 1 meet together740kg454.60 DOTS
- Sam WattEngland · 1 meet together942.5kg563.97 DOTS
- Scott MulheronScotland · 1 meet together742.5kg452.99 DOTS
- Michael CartyEngland · 1 meet together712.5kg456.19 DOTS
- John RazonEngland · 1 meet together700kg508.80 DOTS
- Ross Shahin-AjerloEngland · 1 meet together807.5kg450.83 DOTS
- Ammar NassierEngland · 1 meet together527.5kg386.19 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile