Lifter profile

Chris Koons

USAMen-105 kgRawUSAPLUSPA

3 meets from 2024 to 2026

Top 17.4 %

of ranked men, by best DOTS

#45,055 DOTS · USA

Chris Koons competed in 3 powerlifting meets between 2024 and 2026, with USAPL and USPA. The best total, 677.5 kg (raw, -105 kg), was set in May 2026 at WORDS HAVE WEIGHT, 97.5 kg more than at the first full-power meet in May 2024. With 420.54 DOTS, Chris Koons ranks #45,055 among men in the USA rankings and in the top 17.4% of ranked men worldwide.

Squat

252.5kg

May 16, 2026 · USAPL

Bench press

152.5kg

May 16, 2026 · USAPL

Deadlift

272.5kg

May 16, 2026 · USAPL

Total

677.5kg

Raw · -105 kg

DOTS

420.54

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press67 %6/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 16, 2026	WORDS HAVE WEIGHTUSAPL · Raw · MR-O	100 kg98.1	225240252.5	142.5152.5160	227.5250272.5	677.5	420.54	3
Sep 20, 2025	Lift Off: Rookies RiseUSAPL · Raw · MR-O	100 kg96.05	210217.5232.5	130137.5145	225240257.5	635	397.94	1
May 18, 2024	Tested Kabuki Summer KickoffUSPA · Raw · Open	100 kg96.5	205225232.5	130137.5145	217.5240250	580	362.70	2

WORDS HAVE WEIGHT
May 16, 2026 · USAPL · Raw
3
SQ
252.5
BP
152.5
DL
272.5
Total
677.5
Lift Off: Rookies Rise
Sep 20, 2025 · USAPL · Raw
1
SQ
232.5
BP
145
DL
257.5
Total
635
Tested Kabuki Summer Kickoff
May 18, 2024 · USPA · Raw
2
SQ
225
BP
137.5
DL
217.5
Total
580

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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