Lifter profile

Chris Pembrook

USAMen-105 kgMulti-plySPF

2 meets from 2024 to 2025

Top 4.2 %

of ranked men, by best DOTS

#9,838 DOTS · USA

Chris Pembrook competed in 2 powerlifting meets between 2024 and 2025, with SPF. The best total, 777.91 kg (multi-ply, -105 kg), was set in May 2025 at Pillar Strength Classic, 68.04 kg more than at the first full-power meet in January 2024. With 484.55 DOTS, Chris Pembrook ranks #9,838 among men in the USA rankings and in the top 4.2% of ranked men worldwide.

Squat

317.51kg

May 17, 2025 · SPF

Bench press

226.8kg

May 17, 2025 · SPF

Deadlift

233.6kg

May 17, 2025 · SPF

Total

777.91kg

Multi-ply · -105 kg

DOTS

484.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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