Lifter profile
Chris Polakowski
14 meets from 1981 to 2024
Top 53.4 %
of ranked men, by best DOTS
Chris Polakowski competed in 14 powerlifting meets between 1981 and 2024, with USPF and WRPF. The best total, 505.76 kg (single-ply, -83 kg), was set in March 1983 at Tupper Lake Open, 111.13 kg more than at the first full-power meet in March 1981. With 344.94 DOTS, Chris Polakowski ranks #151,386 among men in the USA rankings and in the top 53.4% of ranked men worldwide.
161.03kg
Mar 26, 1983 · USPF
117.93kg
May 21, 1983 · USPF
231.33kg
Mar 26, 1983 · USPF
505.76kg
Single-ply · -83 kg
344.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 4, 2024 | Diamond State All Out for AutismWRPF · Raw · M65-69 | 100 kg95.2 | 105110115 | 77.582.585 | 145155165 | 365 | 229.68 | 1 |
| Aug 12, 2023 | Drug Tested Delaware State ChampionshipWRPF · Raw · M65-69 | 100 kg94.6 | 9095100 | 808585 | 140150160 | 345 | 217.74 | 1 |
| Oct 26, 1985 | Twin State MeetUSPF · Single-ply · Open | 75 kg75 | — | — | — | 449.06 | 322.17 | 4 |
| Apr 20, 1985 | Vermont State ChampionshipsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 480 | 325.15 | 1 |
| Apr 7, 1984 | Vermont ChampionshipsUSPF · Single-ply · Open | 75 kg75 | — | — | — | 480.81 | 344.94 | 3 |
| May 21, 1983 | Vermont Green Mountain MeetUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 498.95 | 337.99 | 2 |
| Mar 26, 1983 | Tupper Lake OpenUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 505.76 | 342.60 | 8 |
| Mar 19, 1983 | Greenwich Open NoviceUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 501.22 | 339.52 | 14 |
| Dec 1, 1982 | Vermont ChampionshipsUSPF · Single-ply · Open | 82.5 kg82.5 | — | — | — | 483.08 | 327.23 | 3 |
| Jun 8, 1982 | Vermont Green Mountain Novice ChampionshipsUSPF · Single-ply · Open | 75 kg75 | — | — | — | 446.79 | 320.54 | 4 |
| Mar 13, 1982 | Tupper Lake OpenUSPF · Single-ply · Open | 75 kg75 | — | — | — | 460.4 | 330.30 | 3 |
| Jan 30, 1982 | New England States ChampionshipsUSPF · Single-ply · Open | 75 kg75 | — | — | — | 455 | 326.43 | 10 |
| Dec 12, 1981 | Eastern States NoviceUSPF · Single-ply · Open | 75 kg75 | — | — | — | 428.65 | 307.52 | 14 |
| Mar 21, 1981 | Greenwich Open NoviceUSPF · Single-ply · Open | 75 kg75 | — | — | — | 394.63 | 283.12 | 7 |
- Diamond State All Out for Autism1
May 4, 2024 · WRPF · Raw
SQ115
BP85
DL165
Total365
- Drug Tested Delaware State Championship1
Aug 12, 2023 · WRPF · Raw
SQ100
BP85
DL160
Total345
- Twin State Meet4
Oct 26, 1985 · USPF · Single-ply
SQ136.08
BP104.33
DL208.65
Total449.06
- Vermont State Championships1
Apr 20, 1985 · USPF · Single-ply
SQ152.5
BP110
DL217.5
Total480
- Vermont Championships3
Apr 7, 1984 · USPF · Single-ply
SQ145.15
BP108.86
DL226.8
Total480.81
- Vermont Green Mountain Meet2
May 21, 1983 · USPF · Single-ply
SQ154.22
BP117.93
DL226.8
Total498.95
- Tupper Lake Open8
Mar 26, 1983 · USPF · Single-ply
SQ161.03
BP113.4
DL231.33
Total505.76
- Greenwich Open Novice14
Mar 19, 1983 · USPF · Single-ply
SQ158.76
BP115.67
DL226.8
Total501.22
- Vermont Championships3
Dec 1, 1982 · USPF · Single-ply
SQ147.42
BP113.4
DL222.26
Total483.08
- Vermont Green Mountain Novice Championships4
Jun 8, 1982 · USPF · Single-ply
SQ136.08
BP106.59
DL204.12
Total446.79
- Tupper Lake Open3
Mar 13, 1982 · USPF · Single-ply
SQ138.35
BP102.06
DL219.99
Total460.4
- New England States Championships10
Jan 30, 1982 · USPF · Single-ply
SQ132.5
BP105
DL217.5
Total455
- Eastern States Novice14
Dec 12, 1981 · USPF · Single-ply
SQ124.74
BP99.79
DL204.12
Total428.65
- Greenwich Open Novice7
Mar 21, 1981 · USPF · Single-ply
SQ108.86
BP104.33
DL181.44
Total394.63
Competed against
Lifters met at the same meets, same division first.
- Michael FrancisUSA · 2 meets together918.53kg586.38 DOTS
- Richard FerroUSA · 2 meets together671.32kg467.07 DOTS
- Steven RuffinUSA · 1 meet together892.5kg535.83 DOTS
- Sebastian WilsonUSA · 1 meet together772.5kg471.18 DOTS
- Mike WhiteUSA · 1 meet together1,082.5kg595.16 DOTS
- R. Jones1 meet together752.5kg491.35 DOTS
- J. AndersonCanada · 1 meet together766.57kg461.90 DOTS
- W. SmithCanada · 1 meet together743.89kg457.88 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile