Lifter profile

Chris Rublacado

USAMen-74 kgSingle-plyTHSPA

1 meet in 2019

Top 80.6 %

of ranked men, by best DOTS

#242,174 DOTS · USA

Chris Rublacado competed in one powerlifting meet in 2019, with THSPA. The best total, 396.89 kg (single-ply, -74 kg), was set in January 2019 at Stallion Invitational. With 287.49 DOTS, Chris Rublacado ranks #242,174 among men in the USA rankings and in the top 80.6% of ranked men worldwide.

Squat

156.49kg

Jan 19, 2019 · THSPA

Bench press

88.45kg

Jan 19, 2019 · THSPA

Deadlift

151.95kg

Jan 19, 2019 · THSPA

Total

396.89kg

Single-ply · -74 kg

DOTS

287.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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