Lifter profile

Chris Sousa

CanadaMen-83 kgRawWRPF-CANRAW-CANCPURPS

12 meets from 2010 to 2025

Top 10.3 %

of ranked men, by best DOTS

#1,652 DOTS · Canada

Chris Sousa competed in 12 powerlifting meets between 2010 and 2025, with RAW-CAN, CPU, WRPF-CAN, and 2 more. The best total, 689.46 kg (raw, -93 kg), was set in August 2014 at Great White North Invasion, 76.96 kg more than at the first full-power meet in October 2010. With 446.31 DOTS, Chris Sousa ranks #1,652 among men in the Canada rankings and in the top 10.3% of ranked men worldwide.

Squat

250kg

Jun 6, 2015 · CPU

Bench press

170.1kg

Aug 30, 2014 · RPS

Deadlift

272.16kg

Aug 30, 2014 · RPS

Total

689.46kg

Raw · -93 kg

DOTS

446.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat94 %15/16

Bench press75 %15/20

Deadlift88 %14/16

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 27, 2025	Royal City Rumble Men's DayWRPF-CAN · Raw · M40-44	82.5 kg80.48	192.5200200	132.5137.5142.5	252.5265275	607.5	417.43	1
Oct 5, 2024	Drug Tested Fall Fury 2WRPF-CAN · Raw · TS35-39	82.5 kg79.06	190195200	135137.5140	230240250	587.5	407.96	1
Oct 5, 2024	Drug Tested Fall Fury 2WRPF-CAN · Raw · TOpen	82.5 kg79.06	190195200	135137.5140	230240250	587.5	407.96	1
Jun 11, 2016	Toronto OpenRAW-CAN · Raw · Open	90 kg83	185200207.5	140142.5150	225235240	597.5	403.36	1
Jun 6, 2015	Toronto SupershowCPU · Raw · Open	83 kg82.2	—	—	—	657.5	446.31	1
Aug 30, 2014	Great White North InvasionRPS · Raw · Pro Open	90 kg89.9	—	—	—	689.46	446.06	2
Aug 30, 2014	Great White North InvasionRPS · Raw · Squat only · Amateur Open	90 kg89.9	—	—	—	247.21	159.94	1
Mar 29, 2014	New York/Ontario CupRAW · Raw · Open	82.5 kg82.5	—	—	—	647.5	438.61	1
Nov 16, 2013	Ontario Classic ChampionshipCPU · Raw · Open	93 kg89.3	—	—	—	647.5	420.33	4
Jun 1, 2013	Toronto SupershowCPU · Raw · Juniors	83 kg82.1	—	—	—	643	436.77	1
Feb 1, 2013	Toronto OpenRAW-CAN · Raw · Open	82.5 kg81.7	207.5212.5220	152.5155·	245260268	640.5	436.29	1
May 1, 2012	Ontario ChampionshipsRAW-CAN · Raw · Bench only · Open	90 kg89.5	—	155162.5165	—	162.5	105.37	1
Jan 1, 2012	New York/Ontario CupRAW-CAN · Raw · Open	90 kg87.9	62.5··	147.5155160	62.5··	285	186.52	1
Oct 30, 2010	Phoenix OpenCPU · Single-ply · Open	90 kg87.8	—	—	—	612.5	401.10	2

Royal City Rumble Men's Day
Apr 27, 2025 · WRPF-CAN · Raw
1
SQ
200
BP
142.5
DL
265
Total
607.5
Drug Tested Fall Fury 2
Oct 5, 2024 · WRPF-CAN · Raw
1
SQ
200
BP
137.5
DL
250
Total
587.5
Drug Tested Fall Fury 2
Oct 5, 2024 · WRPF-CAN · Raw
1
SQ
200
BP
137.5
DL
250
Total
587.5
Toronto Open
Jun 11, 2016 · RAW-CAN · Raw
1
SQ
207.5
BP
150
DL
240
Total
597.5
Toronto Supershow
Jun 6, 2015 · CPU · Raw
1
SQ
250
BP
152.5
DL
255
Total
657.5
Great White North Invasion
Aug 30, 2014 · RPS · Raw
2
SQ
247.21
BP
170.1
DL
272.16
Total
689.46
Great White North Invasion
Aug 30, 2014 · RPS · Raw
1
SQ
247.21
BP
—
DL
—
Total
247.21
New York/Ontario Cup
Mar 29, 2014 · RAW · Raw
1
SQ
227.5
BP
160
DL
260
Total
647.5
Ontario Classic Championship
Nov 16, 2013 · CPU · Raw
4
SQ
237.5
BP
150
DL
260
Total
647.5
Toronto Supershow
Jun 1, 2013 · CPU · Raw
1
SQ
225
BP
160
DL
258
Total
643
Toronto Open
Feb 1, 2013 · RAW-CAN · Raw
1
SQ
220
BP
152.5
DL
268
Total
640.5
Ontario Championships
May 1, 2012 · RAW-CAN · Raw
1
SQ
—
BP
162.5
DL
—
Total
162.5
New York/Ontario Cup
Jan 1, 2012 · RAW-CAN · Raw
1
SQ
62.5
BP
160
DL
62.5
Total
285
Phoenix Open
Oct 30, 2010 · CPU · Single-ply
2
SQ
220
BP
142.5
DL
250
Total
612.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile