Lifter profile
Chris Spontak
7 meets from 2019 to 2023
Top 10.3 %
of ranked men, by best DOTS
Chris Spontak competed in 7 powerlifting meets between 2019 and 2023, with RPS, IPA, and APF. The best total, 785 kg (wraps, 120+ kg), was set in February 2020 at Sarasota Showdown, 60 kg more than at the first full-power meet in January 2019. With 446.18 DOTS, Chris Spontak ranks #25,551 among men in the USA rankings and in the top 10.3% of ranked men worldwide.
332.5kg
Feb 29, 2020 · RPS
183.7kg
Mar 5, 2022 · RPS
290kg
Dec 2, 2023 · IPA
785kg
Wraps · 120+ kg
446.18
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 2, 2023 | Winter ClassicIPA · Wraps · Pro Open | 125 kg124.1 | 295320320 | 150165182.5 | 242.5265290 | 750 | 426.04 | 3 |
| Mar 5, 2022 | Coins For A CauseRPS · Raw · Push-pull · Pro Open | 140 kg130.86 | — | — | — | 467.2 | 261.09 | 1 |
| Dec 11, 2021 | King of the Platform & Queen of the PlatformRPS · Wraps · Pro Open | 140 kg132 | — | — | — | 763.4 | 425.51 | 1 |
| May 29, 2021 | Showdown at the StormAPF · Wraps · M_OCR_APF | 125 kg123.6 | 315327.5327.5 | 172.5177.5185 | 262.5275275 | 755 | 429.44 | 1 |
| Feb 29, 2020 | Sarasota ShowdownRPS · Wraps · Pro Open | 125 kg123.88 | — | — | — | 785 | 446.18 | 3 |
| May 18, 2019 | Central Florida CTX ThrowdownRPS · Raw · Amateur Open | 125 kg122.56 | — | — | — | 710 | 404.94 | 1 |
| Jan 26, 2019 | The Sarasota ShowdownRPS · Wraps · Amateur Open | 125 kg121.97 | — | — | — | 725 | 414.14 | 1 |
- Winter Classic3
Dec 2, 2023 · IPA · Wraps
SQ295
BP165
DL290
Total750
- Coins For A Cause1
Mar 5, 2022 · RPS · Raw
SQ—
BP183.7
DL283.5
Total467.2
- King of the Platform & Queen of the Platform1
Dec 11, 2021 · RPS · Wraps
SQ308.9
BP172.82
DL281.68
Total763.4
- Showdown at the Storm1
May 29, 2021 · APF · Wraps
SQ315
BP177.5
DL262.5
Total755
- Sarasota Showdown3
Feb 29, 2020 · RPS · Wraps
SQ332.5
BP175
DL277.5
Total785
- Central Florida CTX Throwdown1
May 18, 2019 · RPS · Raw
SQ275
BP160
DL275
Total710
- The Sarasota Showdown1
Jan 26, 2019 · RPS · Wraps
SQ302.5
BP157.5
DL265
Total725
Competed against
Lifters met at the same meets, same division first.
- Kyle O'LearyUSA · 2 meets together1,088.62kg594.79 DOTS
- Douglas ChumitaUSA · 2 meets together975kg548.65 DOTS
- Martin EspinoUSA · 2 meets together817.5kg452.68 DOTS
- Ryan GillespieUSA · 1 meet together790kg452.83 DOTS
- Matthew CuthbertUSA · 1 meet together880kg467.69 DOTS
- Avery Burns-McDonaldUSA · 1 meet together819.77kg467.04 DOTS
- Cyprian Thompson JrUSA · 1 meet together945kg518.09 DOTS
- Shane HallerUSA · 1 meet together1,102.5kg605.41 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile