Lifter profile
Chris Updegrove
6 meets from 2017 to 2025
Top 11 %
of ranked men, by best DOTS
Chris Updegrove competed in 6 powerlifting meets between 2017 and 2025, with USPA. The best total, 750 kg (raw, -120 kg), was set in February 2025 at Open Dungeon Fitness, 105 kg more than at the first full-power meet in December 2017. With 443.30 DOTS, Chris Updegrove ranks #27,269 among men in the USA rankings and in the top 11% of ranked men worldwide.
255kg
Feb 22, 2025 · USPA
185kg
Feb 22, 2025 · USPA
310kg
Feb 22, 2025 · USPA
750kg
Raw · -120 kg
443.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 22, 2025 | Open Dungeon FitnessUSPA · Raw · Masters 50-54 | 125 kg110.6 | 235250255 | 147.5167.5185 | 272.5290310 | 750 | 443.30 | 1 |
| Feb 22, 2025 | Open Dungeon FitnessUSPA · Raw · Open | 125 kg110.6 | 235250255 | 147.5167.5185 | 272.5290310 | 750 | 443.30 | 1 |
| Jun 10, 2023 | PowermaniaUSPA · Raw · Deadlift only · Open | 125 kg112.7 | — | — | 275290297.5 | 297.5 | 174.63 | 1 |
| Jun 10, 2023 | PowermaniaUSPA · Raw · Deadlift only · Masters 50-54 | 125 kg112.7 | — | — | 275290297.5 | 297.5 | 174.63 | 1 |
| Feb 8, 2020 | Drug Tested Dungeon Fitness Raw StrengthUSPA · Raw · Open | 110 kg109.5 | 235242.5252.5 | 150165170 | 265270272.5 | 687.5 | 407.88 | 1 |
| Feb 8, 2020 | Drug Tested Dungeon Fitness Raw StrengthUSPA · Raw · Masters 45-49 | 110 kg109.5 | 235242.5252.5 | 150165170 | 265270272.5 | 687.5 | 407.88 | 1 |
| Jun 15, 2019 | Dungeon Fitness Summer SlamUSPA · Raw · Masters 45-49 | 125 kg112.6 | — | — | — | 697.5 | 409.55 | 1 |
| Jun 15, 2019 | Dungeon Fitness Summer SlamUSPA · Raw · Open | 125 kg112.6 | — | — | — | 697.5 | 409.55 | 2 |
| Jun 30, 2018 | Dungeon Fitness Summer Strength Classic 2USPA · Raw · Open | 110 kg107.95 | — | — | — | 635 | 378.80 | 1 |
| Jun 30, 2018 | Dungeon Fitness Summer Strength Classic 2USPA · Raw · Masters 45-49 | 110 kg107.95 | — | — | — | 635 | 378.80 | 1 |
| Dec 9, 2017 | Sleighin' WeightsUSPA · Raw · Masters 40-44 | 110 kg106 | — | — | — | 645 | 387.52 | 1 |
- Open Dungeon Fitness1
Feb 22, 2025 · USPA · Raw
SQ255
BP185
DL310
Total750
- Open Dungeon Fitness1
Feb 22, 2025 · USPA · Raw
SQ255
BP185
DL310
Total750
- Powermania1
Jun 10, 2023 · USPA · Raw
SQ—
BP—
DL297.5
Total297.5
- Powermania1
Jun 10, 2023 · USPA · Raw
SQ—
BP—
DL297.5
Total297.5
- Drug Tested Dungeon Fitness Raw Strength1
Feb 8, 2020 · USPA · Raw
SQ252.5
BP165
DL270
Total687.5
- Drug Tested Dungeon Fitness Raw Strength1
Feb 8, 2020 · USPA · Raw
SQ252.5
BP165
DL270
Total687.5
- Dungeon Fitness Summer Slam1
Jun 15, 2019 · USPA · Raw
SQ250
BP165
DL282.5
Total697.5
- Dungeon Fitness Summer Slam2
Jun 15, 2019 · USPA · Raw
SQ250
BP165
DL282.5
Total697.5
- Dungeon Fitness Summer Strength Classic 21
Jun 30, 2018 · USPA · Raw
SQ232.5
BP157.5
DL245
Total635
- Dungeon Fitness Summer Strength Classic 21
Jun 30, 2018 · USPA · Raw
SQ232.5
BP157.5
DL245
Total635
- Sleighin' Weights1
Dec 9, 2017 · USPA · Raw
SQ227.5
BP152.5
DL265
Total645
Competed against
Lifters met at the same meets, same division first.
- Ricky LahourcadeUSA · 2 meets together1,068.21kg604.53 DOTS
- Kyle SwartzUSA · 2 meets together875kg522.44 DOTS
- James WellsUSA · 1 meet together695kg502.94 DOTS
- Trevor BebeeUSA · 1 meet together825kg470.73 DOTS
- Michael MartinUSA · 1 meet together917.5kg529.81 DOTS
- Erik PetersUSA · 1 meet together690kg467.08 DOTS
- Sam DeasonUSA · 1 meet together832.5kg464.29 DOTS
- Adam Cooper #1USA · 1 meet together742.5kg458.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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