Lifter profile

Chris Yanak

USAMen-105 kgRawNPLUSAPL

3 meets from 2023 to 2026

Top 78.5 %

of ranked men, by best DOTS

#234,826 DOTS · USA

Chris Yanak competed in 3 powerlifting meets between 2023 and 2026, with NPL and USAPL. The best total, 477.5 kg (raw, -105 kg), was set in July 2023 at PWRBLD Summer Showdown. With 292.90 DOTS, Chris Yanak ranks #234,826 among men in the USA rankings and in the top 78.5% of ranked men worldwide.

Squat

157.5kg

Jul 29, 2023 · NPL

Bench press

132.5kg

Jul 18, 2026 · NPL

Deadlift

205kg

Jul 29, 2023 · NPL

Total

477.5kg

Raw · -105 kg

DOTS

292.90

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press67 %6/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 18, 2026	PWRBLD Summer ShowdownNPL · Raw · Open	100 kg95.1	120125130	120132.5145	160165180	442.5	278.58	2
Jul 29, 2023	PWRBLD Summer ShowdownNPL · Raw · Open	110 kg100.8	125142.5157.5	110115127.5	155180205	477.5	292.90	3
May 20, 2023	Pennsylvania PrimetimeUSAPL · Raw · MR-O	110 kg104.1	145145145	110117.5122.5	165175185	—	—	DQ

PWRBLD Summer Showdown
Jul 18, 2026 · NPL · Raw
2
SQ
130
BP
132.5
DL
180
Total
442.5
PWRBLD Summer Showdown
Jul 29, 2023 · NPL · Raw
3
SQ
157.5
BP
115
DL
205
Total
477.5
Pennsylvania Primetime
May 20, 2023 · USAPL · Raw
DQ
SQ
—
BP
122.5
DL
175
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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