Lifter profile
Chrisovolandou Gronowski
1 meet in 2023
Top 36.9 %
of ranked women, by best DOTS
Chrisovolandou Gronowski competed in one powerlifting meet in 2023, with SPF. The best total, 335 kg (raw, -76 kg), was set in August 2023 at Kauwela Showdown. With 328.55 DOTS, Chrisovolandou Gronowski ranks #43,461 among women in the USA rankings and in the top 36.9% of ranked women worldwide.
120kg
Aug 19, 2023 · SPF
72.5kg
Aug 19, 2023 · SPF
142.5kg
Aug 19, 2023 · SPF
335kg
Raw · -76 kg
328.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 19, 2023 | Kauwela ShowdownSPF · Raw · Open | 75 kg74.03 | 105112.5120 | 67.572.572.5 | 137.5142.5150 | 335 | 328.55 | 1 |
- Kauwela Showdown1
Aug 19, 2023 · SPF · Raw
SQ120
BP72.5
DL142.5
Total335
Similar level
Lifters with the closest best DOTS.
- Eva LemmelFrance · FFForce320kg328.55 DOTS
- Meline DupinFrance · FFForce385kg328.56 DOTS
- Van Anh Huynh NguyenFrance · FFForce275kg328.57 DOTS
- Valentīna AbramenkoLatvia · LJTF322.5kg328.52 DOTS
- Rachel LawsonScotland · WDFPF305kg328.67 DOTS
- Emma LouvetFrance · FFForce336kg328.38 DOTS
- Lincoln RoseEngland · BP337.5kg328.72 DOTS
- Iris GarciaFrance · FFForce305kg328.35 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile