Lifter profile
Christian Cook
13 meets from 2012 to 2025
Top 28.6 %
of ranked men, by best DOTS
Christian Cook competed in 13 powerlifting meets between 2012 and 2025, with THSPA and USPA. The best total, 605 kg (wraps, -105 kg), was set in April 2016 at Battle of the Great Lakes Powerlifting Championships, 124.19 kg more than at the first full-power meet in February 2012. With 392.48 DOTS, Christian Cook ranks #76,969 among men in the USA rankings and in the top 28.6% of ranked men worldwide.
217.5kg
Apr 16, 2016 · USPA
167.83kg
Jan 22, 2022 · THSPA
260kg
Apr 16, 2016 · USPA
605kg
Wraps · -105 kg
392.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 9, 2025 | Open Northeast RegionalsUSPA · Raw · Open | 75 kg74.9 | 122.5122.5140 | 87.592.5102.5 | 150160177.5 | 392.5 | 281.83 | 2 |
| Feb 10, 2022 | Bulldog InvitationalTHSPA · Single-ply · Boys | 89.8 kg89.13 | — | — | — | — | — | DQ |
| Feb 5, 2022 | Conroe InvitationalTHSPA · Single-ply · Boys | 89.8 kg87.63 | — | — | — | 598.74 | 392.48 | 1 |
| Jan 22, 2022 | War Eagle InvitationalTHSPA · Single-ply · Boys | 89.8 kg88 | — | — | — | 596.47 | 390.14 | 1 |
| Jan 15, 2022 | Grand Oaks InvitationalTHSPA · Single-ply · Boys | 89.8 kg87.72 | — | — | — | 591.94 | 387.82 | 2 |
| Feb 24, 2021 | Magnolia Area Dual MeetTHSPA · Single-ply · Boys | 82.1 kg81.19 | — | — | — | 510.29 | 348.85 | 3 |
| Jan 29, 2021 | TWHS Magnolia Dual MeetTHSPA · Single-ply · Boys | 82.1 kg80.24 | — | — | — | 492.15 | 338.76 | 1 |
| Jan 16, 2021 | Viking InvitationalTHSPA · Single-ply · Boys | 82.1 kg80.74 | — | — | — | 467.2 | 320.42 | 1 |
| Jan 12, 2019 | Steer InvitationalTHSPA · Single-ply · Boys | 74.8 kg67.68 | — | — | — | 294.84 | 226.81 | 9 |
| Feb 15, 2018 | Greenwood Ranger InvitationalTHSPA · Single-ply · Boys | 67.1 kg65.63 | — | — | — | 326.59 | 256.96 | 1 |
| Jan 11, 2018 | Snyder Tiger InvitationalTHSPA · Single-ply · Boys | 67.1 kg64.5 | — | — | — | 292.57 | 233.23 | 9 |
| Apr 16, 2016 | Battle of the Great Lakes Powerlifting ChampionshipsUSPA · Wraps · Juniors 18-19 | 100 kg95 | 207.5207.5217.5 | 115122.5127.5 | 237.5255260 | 605 | 381.07 | 1 |
| Feb 25, 2012 | SUNNYVALE INVITATIONALTHSPA · Single-ply · Boys | 109.7 kg101.88 | — | — | — | 480.81 | 293.60 | 11 |
- Open Northeast Regionals2
Nov 9, 2025 · USPA · Raw
SQ140
BP92.5
DL160
Total392.5
- Bulldog InvitationalDQ
Feb 10, 2022 · THSPA · Single-ply
SQ215.46
BP163.29
DL—
Total—
- Conroe Invitational1
Feb 5, 2022 · THSPA · Single-ply
SQ215.46
BP165.56
DL217.72
Total598.74
- War Eagle Invitational1
Jan 22, 2022 · THSPA · Single-ply
SQ213.19
BP167.83
DL215.46
Total596.47
- Grand Oaks Invitational2
Jan 15, 2022 · THSPA · Single-ply
SQ210.92
BP167.83
DL213.19
Total591.94
- Magnolia Area Dual Meet3
Feb 24, 2021 · THSPA · Single-ply
SQ190.51
BP133.81
DL185.97
Total510.29
- TWHS Magnolia Dual Meet1
Jan 29, 2021 · THSPA · Single-ply
SQ181.44
BP138.35
DL172.37
Total492.15
- Viking Invitational1
Jan 16, 2021 · THSPA · Single-ply
SQ170.1
BP131.54
DL165.56
Total467.2
- Steer Invitational9
Jan 12, 2019 · THSPA · Single-ply
SQ113.4
BP65.77
DL115.67
Total294.84
- Greenwood Ranger Invitational1
Feb 15, 2018 · THSPA · Single-ply
SQ129.27
BP63.5
DL133.81
Total326.59
- Snyder Tiger Invitational9
Jan 11, 2018 · THSPA · Single-ply
SQ111.13
BP61.23
DL120.2
Total292.57
- Battle of the Great Lakes Powerlifting Championships1
Apr 16, 2016 · USPA · Wraps
SQ217.5
BP127.5
DL260
Total605
- SUNNYVALE INVITATIONAL11
Feb 25, 2012 · THSPA · Single-ply
SQ174.63
BP120.2
DL185.97
Total480.81
Competed against
Lifters met at the same meets, same division first.
- Cayden ClaytonUSA · 3 meets together764.3kg523.84 DOTS
- Michael CarterUSA · 3 meets together952.5kg475.47 DOTS
- C. Hall2 meets together678.12kg459.35 DOTS
- Zach LunnUSA · 2 meets together698.53kg456.41 DOTS
- Ryan SmithUSA · 1 meet together805kg478.43 DOTS
- Andrew LarkworthyUSA · 1 meet together696.26kg454.92 DOTS
- Trace EmolaUSA · 1 meet together766.57kg501.39 DOTS
- Jose Dominguez1 meet together723.48kg495.87 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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