Lifter profile

Christian Gongora

FranceMen-74 kgRawFFForce

4 meets from 2017 to 2018

Christian Gongora competed in 4 powerlifting meets between 2017 and 2018, with FFForce. Best competition lifts: bench press 77.5 kg.

Squat

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Bench press

77.5kg

Nov 18, 2017 · FFForce

Deadlift

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Total

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DOTS

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Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press67 %8/12

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 2, 2018	Championnats de France Développé CouchéFFForce · Raw · Bench only · Masters 4	74 kg71.85	—	707575	—	70	51.65	5
Dec 16, 2017	Régional DC BP BretagneFFForce · Raw · Bench only · Masters 4	74 kg73.75	—	707577.5	—	75	54.39	3
Nov 18, 2017	Départemental DC BP BretagneFFForce · Raw · Bench only · Masters 4	74 kg73.3	—	707577.5	—	77.5	56.43	2
Jun 3, 2017	Championnats de France de Développé CouchéFFForce · Raw · Bench only · Masters 4	74 kg73.7	—	707577.5	—	75	54.42	3

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.