Lifter profile
Christian Grau
5 meets from 2012 to 2014
Top 52.1 %
of ranked men, by best DOTS
Christian Grau competed in 5 powerlifting meets between 2012 and 2014, with APA, AAU, USPA, and 2 more. The best total, 555.65 kg (wraps, -105 kg), was set in September 2014 at Plumas Thunder Power Classic, 156.49 kg more than at the first full-power meet in October 2012. With 347.27 DOTS, Christian Grau ranks #147,499 among men in the USA rankings and in the top 52.1% of ranked men worldwide.
206.38kg
Sep 20, 2014 · APA
140kg
Sep 21, 2013 · USPA
215kg
Oct 11, 2013 · AAU
555.65kg
Wraps · -105 kg
347.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 20, 2014 | Plumas Thunder Power ClassicAPA · Wraps · Juniors 20-23 | 100 kg96.62 | 183.7206.38208.65 | 136.08136.08· | 199.58208.65213.19 | 555.65 | 347.27 | 1 |
| Oct 11, 2013 | World Push-Pull Championships & International PowerliftingAAU · Raw · Deadlift only · R JR | 100 kg100 | — | — | — | 215 | 132.34 | 1 |
| Oct 11, 2013 | World Push-Pull Championships & International PowerliftingAAU · Raw · R JR | 100 kg100 | — | — | — | — | — | DQ |
| Sep 21, 2013 | Sierra Nevada OpenUSPA · Raw · Deadlift only · Juniors 20-23 | 100 kg98.88 | — | — | — | 205 | 126.80 | 1 |
| Sep 21, 2013 | Sierra Nevada OpenUSPA · Raw · Juniors 20-23 | 100 kg98.88 | — | — | — | 532.5 | 329.38 | 1 |
| Oct 27, 2012 | Brute's Halloween HowlSPF · Wraps · Juniors | 82.5 kg82.5 | — | — | — | 399.16 | 270.39 | 1 |
| Jun 1, 2012 | National ChampionshipsRAW · Raw · Bench only · Juniors 20-24 | 90 kg88.06 | — | ··125 | — | 125 | 81.73 | 3 |
| Jun 1, 2012 | National ChampionshipsRAW · Raw · Deadlift only · Juniors 20-24 | 90 kg88.04 | — | — | ··185 | 185 | 120.98 | 1 |
- Plumas Thunder Power Classic1
Sep 20, 2014 · APA · Wraps
SQ206.38
BP136.08
DL213.19
Total555.65
- World Push-Pull Championships & International Powerlifting1
Oct 11, 2013 · AAU · Raw
SQ—
BP—
DL215
Total215
- World Push-Pull Championships & International PowerliftingDQ
Oct 11, 2013 · AAU · Raw
SQ192.5
BP—
DL210
Total—
- Sierra Nevada Open1
Sep 21, 2013 · USPA · Raw
SQ—
BP—
DL205
Total205
- Sierra Nevada Open1
Sep 21, 2013 · USPA · Raw
SQ187.5
BP140
DL205
Total532.5
- Brute's Halloween Howl1
Oct 27, 2012 · SPF · Wraps
SQ136.08
BP106.59
DL156.49
Total399.16
- National Championships3
Jun 1, 2012 · RAW · Raw
SQ—
BP125
DL—
Total125
- National Championships1
Jun 1, 2012 · RAW · Raw
SQ—
BP—
DL185
Total185
Competed against
Lifters met at the same meets, same division first.
- Taryn JonesUSA · 1 meet together800kg463.81 DOTS
- Enrique HernandezSpain · 1 meet together605kg495.88 DOTS
- Bob BoylesUSA · 1 meet together790kg488.18 DOTS
- Grant McCaulleyUSA · 1 meet together782.5kg484.62 DOTS
- Paul Nguyen #1USA · 1 meet together757.5kg543.45 DOTS
- Brad HallUSA · 1 meet together880kg508.36 DOTS
- Larry DylesUSA · 1 meet together773.37kg500.68 DOTS
- Ryan SmithUSA · 1 meet together805kg478.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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