Lifter profile
Christian Malonga
19 meets from 2020 to 2026
Top 41.3 %
of ranked men, by best DOTS
Christian Malonga competed in 19 powerlifting meets between 2020 and 2026, with FFForce and EPF. The best total, 540 kg (raw, -83 kg), was set in February 2023 at Championnat Régional Masters des HDF, 55 kg more than at the first full-power meet in October 2020. With 367.19 DOTS, Christian Malonga ranks #3,890 among men in the France rankings and in the top 41.3% of ranked men worldwide.
160kg
Feb 5, 2023 · FFForce
165kg
Feb 26, 2026 · FFForce
225kg
Jan 28, 2023 · FFForce
540kg
Raw · -83 kg
367.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 24, 2026 | Championnat Régional DC/BP Hauts de FranceFFForce · Raw · Bench only · Masters 1 | 83 kg81.09 | — | 140152.5160 | — | 152.5 | 104.33 | 2 |
| Feb 26, 2026 | Championnats de France de Développé CouchéFFForce · Raw · Bench only · Masters 1 | 83 kg81.59 | — | 160165170 | — | 165 | 112.48 | 5 |
| Nov 22, 2025 | Grand Prix de CambraiFFForce · Raw · Bench only · Masters 1 | 83 kg79.63 | — | 145155162.5 | — | 162.5 | 112.36 | 1 |
| Oct 20, 2024 | Challenge LestremoisFFForce · Raw · Bench only · Masters 1 | 83 kg80.77 | — | 150160160 | — | 160 | 109.71 | 1 |
| Apr 7, 2024 | Championnat Régional DC/BP Hauts-de-FranceFFForce · Raw · Bench only · Masters 1 | 83 kg81.28 | — | 145155162.5 | — | 155 | 105.89 | 2 |
| Feb 23, 2024 | Championnats de France de Développé CouchéFFForce · Raw · Bench only · Masters 1 | 83 kg81.74 | — | 150155157.5 | — | 157.5 | 107.25 | 3 |
| Jan 27, 2024 | Grand Prix Régional LestremoisFFForce · Raw · Masters 1 | 83 kg81.67 | 132.5137.5145 | 150150· | 190205230 | 500 | 340.65 | 2 |
| Oct 28, 2023 | Challenge LestremoisFFForce · Raw · Bench only · Masters 1 | 83 kg82.95 | — | 132.5145152.5 | — | 145 | 97.92 | 1 |
| Jul 31, 2023 | European Bench Press ChampionshipsEPF · Raw · Bench only · Masters 1 | 83 kg81.93 | — | 152.5157.5165 | — | 157.5 | 107.11 | 6 |
| Apr 16, 2023 | Grand Prix de WinglesFFForce · Raw · Bench only · Masters 1 | 83 kg81.92 | — | 152.5157.5· | — | 157.5 | 107.12 | 1 |
| Apr 16, 2023 | Grand Prix de WinglesFFForce · Single-ply · Bench only · Masters 1 | 83 kg81.92 | — | 145152.5160 | — | 160 | 108.82 | 1 |
| Feb 18, 2023 | Championnats de France de Développé CouchéFFForce · Raw · Bench only · Masters 1 | 83 kg82.11 | — | 152.5157.5162.5 | — | 162.5 | 110.37 | 2 |
| Feb 5, 2023 | Championnat Régional Masters des HDFFFForce · Raw · Masters 1 | 83 kg81.95 | 150160165 | 152.5160165 | 220230230 | 540 | 367.19 | 1 |
| Jan 28, 2023 | Grand Prix Régional des Hauts de FranceFFForce · Raw · Masters 1 | 83 kg80.98 | 140150155 | 150157.5157.5 | 195207.5225 | 530 | 362.87 | 3 |
| Dec 18, 2022 | Challenge Capellois DC/BPFFForce · Single-ply · Bench only · Masters 1 | 83 kg81.06 | — | 147.5157.5· | — | 157.5 | 107.77 | 1 |
| Dec 18, 2022 | Challenge Capellois DC/BPFFForce · Raw · Bench only · Masters 1 | 83 kg81.06 | — | 152.5160160 | — | 152.5 | 104.35 | 1 |
| Nov 6, 2022 | Open des bencheursFFForce · Single-ply · Bench only · Masters 1 | 83 kg81.25 | — | 152.5160160 | — | 152.5 | 104.21 | 1 |
| Nov 6, 2022 | Open des bencheursFFForce · Raw · Bench only · Masters 1 | 83 kg81.25 | — | 142.5150160 | — | 150 | 102.50 | 1 |
| Apr 17, 2022 | Championnat Régional DC BP Hauts-de-FranceFFForce · Raw · Bench only · Masters 1 | 83 kg78.63 | — | 142.5150162.5 | — | 150 | 104.50 | 1 |
| Apr 17, 2022 | Championnat Régional DC BP Hauts-de-FranceFFForce · Single-ply · Bench only · Masters 1 | 83 kg78.63 | — | 145155155 | — | 155 | 107.99 | 2 |
| Nov 27, 2021 | Open des BencheursFFForce · Single-ply · Bench only · Masters 1 | 83 kg77.14 | — | 145152.5152.5 | — | 145 | 102.20 | 1 |
| Nov 27, 2021 | Open des BencheursFFForce · Raw · Bench only · Masters 1 | 83 kg77.14 | — | 140150· | — | 150 | 105.73 | 1 |
| Oct 17, 2020 | Départemental DC BP Hauts-de-FranceFFForce · Raw · Bench only · Masters 1 | 83 kg78.15 | — | 127.5132.5140 | — | 140 | 97.90 | G |
| Oct 17, 2020 | Départemental DC BP Hauts-de-FranceFFForce · Single-ply · Bench only · Masters 1 | 83 kg78.15 | — | 125130142.5 | — | 130 | 90.90 | G |
| Oct 10, 2020 | Premier Pas FA PL Hauts-de-FranceFFForce · Raw · Masters 1 | 83 kg79.99 | 122.5132.5135 | 122.5130137.5 | 187.5205212.5 | 485 | 334.45 | 1 |
- Championnat Régional DC/BP Hauts de France2
May 24, 2026 · FFForce · Raw
SQ—
BP152.5
DL—
Total152.5
- Championnats de France de Développé Couché5
Feb 26, 2026 · FFForce · Raw
SQ—
BP165
DL—
Total165
- Grand Prix de Cambrai1
Nov 22, 2025 · FFForce · Raw
SQ—
BP162.5
DL—
Total162.5
- Challenge Lestremois1
Oct 20, 2024 · FFForce · Raw
SQ—
BP160
DL—
Total160
- Championnat Régional DC/BP Hauts-de-France2
Apr 7, 2024 · FFForce · Raw
SQ—
BP155
DL—
Total155
- Championnats de France de Développé Couché3
Feb 23, 2024 · FFForce · Raw
SQ—
BP157.5
DL—
Total157.5
- Grand Prix Régional Lestremois2
Jan 27, 2024 · FFForce · Raw
SQ145
BP150
DL205
Total500
- Challenge Lestremois1
Oct 28, 2023 · FFForce · Raw
SQ—
BP145
DL—
Total145
- European Bench Press Championships6
Jul 31, 2023 · EPF · Raw
SQ—
BP157.5
DL—
Total157.5
- Grand Prix de Wingles1
Apr 16, 2023 · FFForce · Raw
SQ—
BP157.5
DL—
Total157.5
- Grand Prix de Wingles1
Apr 16, 2023 · FFForce · Single-ply
SQ—
BP160
DL—
Total160
- Championnats de France de Développé Couché2
Feb 18, 2023 · FFForce · Raw
SQ—
BP162.5
DL—
Total162.5
- Championnat Régional Masters des HDF1
Feb 5, 2023 · FFForce · Raw
SQ160
BP160
DL220
Total540
- Grand Prix Régional des Hauts de France3
Jan 28, 2023 · FFForce · Raw
SQ155
BP150
DL225
Total530
- Challenge Capellois DC/BP1
Dec 18, 2022 · FFForce · Single-ply
SQ—
BP157.5
DL—
Total157.5
- Challenge Capellois DC/BP1
Dec 18, 2022 · FFForce · Raw
SQ—
BP152.5
DL—
Total152.5
- Open des bencheurs1
Nov 6, 2022 · FFForce · Single-ply
SQ—
BP152.5
DL—
Total152.5
- Open des bencheurs1
Nov 6, 2022 · FFForce · Raw
SQ—
BP150
DL—
Total150
- Championnat Régional DC BP Hauts-de-France1
Apr 17, 2022 · FFForce · Raw
SQ—
BP150
DL—
Total150
- Championnat Régional DC BP Hauts-de-France2
Apr 17, 2022 · FFForce · Single-ply
SQ—
BP155
DL—
Total155
- Open des Bencheurs1
Nov 27, 2021 · FFForce · Single-ply
SQ—
BP145
DL—
Total145
- Open des Bencheurs1
Nov 27, 2021 · FFForce · Raw
SQ—
BP150
DL—
Total150
- Départemental DC BP Hauts-de-FranceG
Oct 17, 2020 · FFForce · Raw
SQ—
BP140
DL—
Total140
- Départemental DC BP Hauts-de-FranceG
Oct 17, 2020 · FFForce · Single-ply
SQ—
BP130
DL—
Total130
- Premier Pas FA PL Hauts-de-France1
Oct 10, 2020 · FFForce · Raw
SQ135
BP137.5
DL212.5
Total485
Competed against
Lifters met at the same meets, same division first.
- Christophe BertolinoFrance · 8 meets together—
- Ludovic DesbiensFrance · 6 meets together—
- David LenneFrance · 5 meets together344.73kg308.55 DOTS
- Bruno BastienFrance · 5 meets together570kg390.84 DOTS
- Rémi DeneckerFrance · 4 meets together655kg443.54 DOTS
- Florent LengletFrance · 4 meets together710kg480.59 DOTS
- Pierre-François LapeyreFrance · 4 meets together—
- Alain CollardFrance · 4 meets together—
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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