Lifter profile
Christina Henesian
9 meets from 2003 to 2011
Top 5.7 %
of ranked women, by best DOTS
Christina Henesian competed in 9 powerlifting meets between 2003 and 2011, with USAPL, USPF, and USPA. The best total, 387.5 kg (single-ply, -63 kg), was set in February 2005 at Women's Nationals, 79.96 kg more than at the first full-power meet in April 2003. With 433.79 DOTS, Christina Henesian ranks #5,377 among women in the USA rankings and in the top 5.7% of ranked women worldwide.
137.44kg
Nov 13, 2004 · USAPL
85kg
Feb 5, 2005 · USAPL
170kg
Feb 5, 2005 · USAPL
387.5kg
Single-ply · -63 kg
433.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 29, 2011 | American Cup and Fit Expo InvitationalUSPA · Single-ply · Deadlift only · Open | 75 kg63.96 | — | — | — | 157.5 | 167.85 | 3 |
| Jan 29, 2011 | American Cup and Fit Expo InvitationalUSPA · Single-ply · Bench only · Open | 75 kg63.96 | — | — | — | 80 | 85.26 | 3 |
| Feb 5, 2005 | Women's NationalsUSAPL · Single-ply · F-Jr | 60 kg59.08 | 132.5142.5142.5 | 808085 | 160.5170180 | 387.5 | 433.79 | 1 |
| Feb 5, 2005 | Women's NationalsUSAPL · Single-ply · F-O | 60 kg59.08 | 132.5142.5142.5 | 808085 | 160.5170180 | 387.5 | 433.79 | 5 |
| Nov 13, 2004 | State ChampionshipsUSAPL · Single-ply · F-O | 60 kg60 | — | — | — | 382.38 | 423.89 | 1 |
| Aug 7, 2004 | Venice Beach BP & DL ChampionshipUSPF · Single-ply · Push-pull · Open | 60 kg59.87 | — | — | — | 239.84 | 266.24 | 1 |
| May 22, 2004 | Battle of the Bay Benchpress and DeadliftUSPF · Single-ply · Bench only · Open | 60 kg59.87 | — | 77.4582.182.1 | — | 77.45 | 85.97 | 1 |
| Jan 31, 2004 | Women's National ChampionshipsUSAPL · Single-ply · F-Jr | 60 kg60 | 125125125 | 657075 | 145155160.5 | 340 | 376.91 | 1 |
| Nov 15, 2003 | Southern California RegionalsUSAPL · Single-ply · F-O | 60 kg60 | — | — | — | 357.5 | 396.31 | 1 |
| Jun 14, 2003 | California State ChampionshipUSPF · Single-ply · Open | 60 kg58.51 | 110117.5125 | 62.57075 | 137.5145150 | 337.5 | 380.17 | 1 |
| Apr 12, 2003 | State Powerlifting ChampionshipsUSAPL · Single-ply · F-O | 60 kg60 | — | — | — | 307.54 | 340.92 | 1 |
- American Cup and Fit Expo Invitational3
Jan 29, 2011 · USPA · Single-ply
SQ—
BP—
DL157.5
Total157.5
- American Cup and Fit Expo Invitational3
Jan 29, 2011 · USPA · Single-ply
SQ—
BP80
DL—
Total80
- Women's Nationals1
Feb 5, 2005 · USAPL · Single-ply
SQ132.5
BP85
DL170
Total387.5
- Women's Nationals5
Feb 5, 2005 · USAPL · Single-ply
SQ132.5
BP85
DL170
Total387.5
- State Championships1
Nov 13, 2004 · USAPL · Single-ply
SQ137.44
BP77.56
DL167.38
Total382.38
- Venice Beach BP & DL Championship1
Aug 7, 2004 · USPF · Single-ply
SQ—
BP77.45
DL162.39
Total239.84
- Battle of the Bay Benchpress and Deadlift1
May 22, 2004 · USPF · Single-ply
SQ—
BP77.45
DL—
Total77.45
- Women's National Championships1
Jan 31, 2004 · USAPL · Single-ply
SQ125
BP70
DL145
Total340
- Southern California Regionals1
Nov 15, 2003 · USAPL · Single-ply
SQ127.5
BP70
DL160
Total357.5
- California State Championship1
Jun 14, 2003 · USPF · Single-ply
SQ117.5
BP70
DL150
Total337.5
- State Powerlifting Championships1
Apr 12, 2003 · USAPL · Single-ply
SQ115.21
BP54.88
DL137.44
Total307.54
Competed against
Lifters met at the same meets, same division first.
- Alyssa HitchcockUSA · 2 meets together577.5kg590.68 DOTS
- Carly NogleUSA · 2 meets together477.5kg530.79 DOTS
- Rheta WestUSA · 1 meet together737.09kg744.65 DOTS
- Leonetta RichardsonUSA · 1 meet together615kg570.52 DOTS
- Jennifer Thompson #1USA · 1 meet together522.5kg581.05 DOTS
- Becky RichUSA · 1 meet together467.5kg538.03 DOTS
- Jennifer Rey-GaudreauUSA · 1 meet together450kg501.49 DOTS
- Jenna FarekUSA · 1 meet together420kg474.88 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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