Lifter profile
Christina Howard
5 meets from 2022 to 2024
Top 86.1 %
of ranked women, by best DOTS
Christina Howard competed in 5 powerlifting meets between 2022 and 2024, with WRPF and USPA. The best total, 285 kg (raw, 84+ kg), was set in August 2024 at Squat 2 Depth Summer Showdown, 32.5 kg more than at the first full-power meet in October 2022. With 231.08 DOTS, Christina Howard ranks #114,890 among women in the USA rankings and in the top 86.1% of ranked women worldwide.
97.5kg
Aug 25, 2024 · WRPF
50kg
Aug 25, 2024 · WRPF
137.5kg
Aug 25, 2024 · WRPF
285kg
Raw · 84+ kg
231.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 25, 2024 | Squat 2 Depth Summer ShowdownWRPF · Raw · S35-39 | 125 kg115.8 | 859597.5 | 42.55050 | 115122.5137.5 | 285 | 231.08 | 1 |
| Feb 18, 2024 | Drug Tested Missouri State ChampionshipsWRPF · Raw · Open | 125 kg113.1 | 77.58585 | 42.547.550 | 120127.5132.5 | 267.5 | 218.50 | 1 |
| Feb 12, 2023 | Drug Tested Missouri State ChampionshipsUSPA · Raw · Open | 110+ kg113 | 77.587.587.5 | 4547.550 | 110115122.5 | 247.5 | 202.22 | 1 |
| Oct 8, 2022 | Nightmare Before Nationals 2WRPF · Raw · Open | 110 kg110 | 7582.590 | 42.54547.5 | 105112.5117.5 | 252.5 | 208.14 | 1 |
| Apr 24, 2022 | Kabuki Strength Queens of the ArchUSPA · Raw · Open | 110 kg103 | 757575 | 454545 | 707582.5 | — | — | DQ |
- Squat 2 Depth Summer Showdown1
Aug 25, 2024 · WRPF · Raw
SQ97.5
BP50
DL137.5
Total285
- Drug Tested Missouri State Championships1
Feb 18, 2024 · WRPF · Raw
SQ85
BP50
DL132.5
Total267.5
- Drug Tested Missouri State Championships1
Feb 12, 2023 · USPA · Raw
SQ77.5
BP47.5
DL122.5
Total247.5
- Nightmare Before Nationals 21
Oct 8, 2022 · WRPF · Raw
SQ90
BP45
DL117.5
Total252.5
- Kabuki Strength Queens of the ArchDQ
Apr 24, 2022 · USPA · Raw
SQ75
BP—
DL82.5
Total—
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile