Lifter profile

Christina Ngo

USAWomen-52 kgRawUSAPLUSPA

13 meets from 2017 to 2025

Top 5.9 %

of ranked women, by best DOTS

#5,612 DOTS · USA

Christina Ngo competed in 13 powerlifting meets between 2017 and 2025, with USPA and USAPL. The best total, 342.5 kg (raw, -52 kg), was set in October 2022 at Virginia Winter Wrecker, 85 kg more than at the first full-power meet in October 2017. With 431.94 DOTS, Christina Ngo ranks #5,612 among women in the USA rankings and in the top 5.9% of ranked women worldwide.

Squat

117.5kg

Oct 22, 2022 · USAPL

Bench press

65kg

Oct 25, 2025 · USAPL

Deadlift

162.5kg

Oct 22, 2022 · USAPL

Total

342.5kg

Raw · -52 kg

DOTS

431.94

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat93 %25/27

Bench press81 %22/27

Deadlift85 %23/27

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 25, 2025	Virginia Fright NightUSAPL · Raw · FR-O	—49.35	100102.5110	606567.5	130140150	317.5	401.57	7
Apr 11, 2024	Collegiate NationalsUSAPL · Raw · FR-C	48 kg45.73	5562.570	27.532.537.5	77.58590	192.5	257.49	12
Jan 27, 2024	Bars' LoadedUSAPL · Raw · FR-Jr	48 kg46.1	5562.567.5	27.532.535	77.58592.5	195	259.26	1
May 20, 2023	Maryland State ChampionshipsUSAPL · Raw · FR-Jr	48 kg45.2	52.557.562.5	253032.5	7077.577.5	165	222.65	1
Oct 22, 2022	Virginia Winter WreckerUSAPL · Raw · FR-O	52 kg49.55	110117.5120	556062.5	150157.5162.5	342.5	431.94	1
Jul 2, 2022	Drug Tested Battle of the DMVUSPA · Raw · Open	52 kg48.8	102.5110117.5	556060	142.5152.5162.5	325	414.39	1
Jul 3, 2021	Drug Tested Battle of the DMVUSPA · Raw · Open	52 kg49.3	102.5110115	5557.560	135145152.5	327.5	414.52	1
Sep 4, 2020	Drug Tested National ChampionshipsUSPA · Raw · Open	48 kg46.7	102.5107.5112.5	47.552.555	125135140	305	401.62	2
Feb 15, 2020	Drug Tested My Iron Valentine ClassicUSPA · Raw · Open	48 kg45.4	92.597.5102.5	42.54547.5	102.5112.5120	270	363.12	1
Apr 6, 2019	Pennsylvania State Powerlifting ChampionshipsUSPA · Raw · Open	48 kg47.1	—	—	—	—	—	DQ
Dec 8, 2018	Yuletide Slay Full-Power ClassicUSPA · Raw · Open	48 kg47.1	—	—	—	300	392.55	1
Jul 21, 2018	Northeast Regional Powerlifting ChampionshipsUSPA · Raw · Open	48 kg46.9	—	—	—	287.5	377.38	1
Oct 14, 2017	Jacked-O-Lantern ClassicUSPA · Raw · Open	48 kg46	—	—	—	257.5	342.91	1

Virginia Fright Night
Oct 25, 2025 · USAPL · Raw
7
SQ
102.5
BP
65
DL
150
Total
317.5
Collegiate Nationals
Apr 11, 2024 · USAPL · Raw
12
SQ
70
BP
37.5
DL
85
Total
192.5
Bars' Loaded
Jan 27, 2024 · USAPL · Raw
1
SQ
67.5
BP
35
DL
92.5
Total
195
Maryland State Championships
May 20, 2023 · USAPL · Raw
1
SQ
62.5
BP
32.5
DL
70
Total
165
Virginia Winter Wrecker
Oct 22, 2022 · USAPL · Raw
1
SQ
117.5
BP
62.5
DL
162.5
Total
342.5
Drug Tested Battle of the DMV
Jul 2, 2022 · USPA · Raw
1
SQ
117.5
BP
55
DL
152.5
Total
325
Drug Tested Battle of the DMV
Jul 3, 2021 · USPA · Raw
1
SQ
115
BP
60
DL
152.5
Total
327.5
Drug Tested National Championships
Sep 4, 2020 · USPA · Raw
2
SQ
112.5
BP
52.5
DL
140
Total
305
Drug Tested My Iron Valentine Classic
Feb 15, 2020 · USPA · Raw
1
SQ
102.5
BP
47.5
DL
120
Total
270
Pennsylvania State Powerlifting Championships
Apr 6, 2019 · USPA · Raw
DQ
SQ
107.5
BP
45
DL
—
Total
—
Yuletide Slay Full-Power Classic
Dec 8, 2018 · USPA · Raw
1
SQ
110
BP
45
DL
145
Total
300
Northeast Regional Powerlifting Championships
Jul 21, 2018 · USPA · Raw
1
SQ
100
BP
45
DL
142.5
Total
287.5
Jacked-O-Lantern Classic
Oct 14, 2017 · USPA · Raw
1
SQ
90
BP
42.5
DL
125
Total
257.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile