Lifter profile
Christoph Koch
32 meets from 2014 to 2025
Top 54.4 %
of ranked men, by best DOTS
Christoph Koch competed in 32 powerlifting meets between 2014 and 2025, with BVDK, EPF, and IPF. The best total, 535 kg (raw, -93 kg), was set in October 2017 at TLM KDK, 125 kg more than at the first full-power meet in January 2015. With 343.00 DOTS, Christoph Koch ranks #4,793 among men in the Germany rankings and in the top 54.4% of ranked men worldwide.
170kg
Oct 7, 2017 · BVDK
207.5kg
Oct 24, 2025 · BVDK
210kg
Oct 7, 2017 · BVDK
535kg
Raw · -93 kg
343.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
32 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 24, 2025 | Deutsche Meisterschaft im BankdrückenBVDK · Raw · Bench only · Open | 105 kg103.2 | — | 202.5207.5210 | — | 207.5 | 126.03 | 3 |
| Nov 1, 2024 | Deutsche Meisterschaft im BankdrückenBVDK · Raw · Bench only · Open | 105 kg103.4 | — | 192.5202.5210 | — | 202.5 | 122.89 | 4 |
| Aug 5, 2024 | European Bench Press ChampionshipsEPF · Raw · Bench only · Open | 105 kg103.5 | — | 200205205 | — | 200 | 121.33 | 6 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 105 kg102.65 | — | 197.5202.5205 | — | 202.5 | 123.26 | 7 |
| Oct 27, 2023 | Deutsche Meisterschaften im Bankdrücken Classic/EquippedBVDK · Raw · Bench only · Open | 105 kg103.45 | — | 190197.5202.5 | — | 197.5 | 119.84 | 2 |
| Oct 30, 2022 | DM BD ClassicBVDK · Raw · Bench only · Open | 105 kg102.25 | — | 190200200 | — | 190 | 115.84 | 4 |
| Oct 1, 2022 | Thüringer Landesmeisterschaft BankdrückenBVDK · Raw · Bench only · Open | 105 kg101.85 | — | 170180190 | — | 190 | 116.04 | 1 |
| Nov 9, 2019 | DM Classic Bankdrücken - alle AltersklassenBVDK · Raw · Bench only · Open | 93 kg91.55 | — | 157.5165170 | — | 157.5 | 100.98 | 5 |
| Jul 27, 2019 | Offene Thüringer Landesmeisterschaft BDBVDK · Raw · Bench only · Open | 93 kg92.45 | — | 155160165 | — | 165 | 105.28 | 2 |
| Dec 8, 2018 | Super KDK PokalBVDK · Single-ply · Bench only · Open | 93 kg93 | — | 187.5195200 | — | 195 | 124.07 | G |
| Dec 1, 2018 | Ländermannschaftspokal im BankdrückenBVDK · Single-ply · Bench only · Open | 93 kg92.4 | — | 187.5187.5187.5 | — | 187.5 | 119.67 | 1 |
| Nov 17, 2018 | DM Classic BankdrückenBVDK · Raw · Bench only · Juniors | 93 kg91.2 | — | 152.5160162.5 | — | 160 | 102.77 | 3 |
| Aug 25, 2018 | Thüringer Landesmeisterschaft Bankdrücken Mannschaft 2. RundeBVDK · Single-ply · Bench only · Open | 93 kg92.3 | — | 187.5195200 | — | 195 | 124.52 | 4 |
| Jul 28, 2018 | Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. RundeBVDK · Single-ply · Bench only · Open | 105 kg93.3 | — | 185190195 | — | 195 | 123.88 | 2 |
| Apr 14, 2018 | TLM BankdrueckenBVDK · Raw · Bench only · Juniors | 93 kg91.95 | — | 150157.5160 | — | 157.5 | 100.76 | 1 |
| Feb 24, 2018 | TLMM 2. RundeBVDK · Raw · Juniors | 93 kg92 | 150·· | 150157.5157.5 | 180·· | 480 | 307.00 | 3 |
| Jan 27, 2018 | TLMM 1. RundeBVDK · Raw · Juniors | 93 kg92.8 | 150·· | 142.5150157.5 | 180200· | 500 | 318.46 | 3 |
| Dec 9, 2017 | Super KDK PokalBVDK · Single-ply · Bench only · Open | 93 kg90.7 | — | 175180185 | — | 180 | 115.94 | 4 |
| Oct 7, 2017 | TLM KDKBVDK · Raw · Juniors | 93 kg91.55 | 150160170 | 145150155 | 180200210 | 535 | 343.00 | 2 |
| Oct 7, 2017 | TLM KDKBVDK · Raw · Juniors | 93 kg91.55 | 150160170 | 145150155 | 180200210 | 535 | 343.00 | 2 |
| Sep 9, 2017 | Thüringer Landesmannschaftsmeisterschaft BD 2. RundeBVDK · Single-ply · Bench only · Open | 93 kg89 | — | 175180185 | — | 185 | 120.30 | 4 |
| Aug 5, 2017 | Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. RundeBVDK · Single-ply · Bench only · Open | 93 kg88.8 | — | 175182.5182.5 | — | — | — | DQ |
| Apr 22, 2017 | Thüringer Landesmeisterschaften im BankdrückenBVDK · Single-ply · Bench only · Juniors | 93 kg89.9 | — | 170175180 | — | 180 | 116.45 | 1 |
| Dec 3, 2016 | Super KDKBVDK · Single-ply · Bench only · Open | 93 kg89.9 | — | 160170· | — | 170 | 109.98 | 4 |
| Jan 16, 2016 | TLMM KDK 1. RundeBVDK · Single-ply · Juniors | 93 kg85.8 | 100·· | 100·· | — | — | — | DQ |
| Dec 5, 2015 | Super KDKBVDK · Single-ply · Bench only · Open | 93 kg86.7 | — | 140150160 | — | 140 | 92.29 | 5 |
| Sep 19, 2015 | Thüringer Landesmeisterschaft Bankdrücken Mannschaft 2. RundeBVDK · Single-ply · Bench only · Open | 93 kg85.35 | — | 115120125 | — | 120 | 79.77 | 5 |
| Aug 29, 2015 | Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. RundeBVDK · Single-ply · Bench only · Open | 93 kg84.1 | — | 115120120 | — | 115 | 77.07 | 9 |
| Mar 14, 2015 | TLMM KDK 2. RundeBVDK · Single-ply · Juniors | 83 kg82.3 | 130135150 | 125135135 | 160175185 | 455 | 308.64 | 4 |
| Jan 31, 2015 | TLMM KDK 1. RundeBVDK · Single-ply · Juniors | 83 kg82.55 | 115125135 | 100105110 | 140155170 | 410 | 277.64 | 6 |
| Dec 6, 2014 | Super KDK PokalBVDK · Single-ply · Bench only · Open | 83 kg81.3 | — | 107.5110120 | — | 110 | 75.14 | 2 |
| Sep 27, 2014 | Thüringer Landesmannschaftsmeisterschaft im Bankdrücken 2. RundeBVDK · Single-ply · Bench only · Open | 83 kg79.6 | — | 8592.5100 | — | 100 | 69.16 | 4 |
| Aug 30, 2014 | Thüringer Landesmannschaftsmeisterschaft im Bankdrücken 1. RundeBVDK · Single-ply · Bench only · Open | 83 kg78 | — | 8087.587.5 | — | 87.5 | 61.26 | 5 |
- Deutsche Meisterschaft im Bankdrücken3
Oct 24, 2025 · BVDK · Raw
SQ—
BP207.5
DL—
Total207.5
- Deutsche Meisterschaft im Bankdrücken4
Nov 1, 2024 · BVDK · Raw
SQ—
BP202.5
DL—
Total202.5
- European Bench Press Championships6
Aug 5, 2024 · EPF · Raw
SQ—
BP200
DL—
Total200
- World Bench Press Championships7
May 22, 2024 · IPF · Raw
SQ—
BP202.5
DL—
Total202.5
- Deutsche Meisterschaften im Bankdrücken Classic/Equipped2
Oct 27, 2023 · BVDK · Raw
SQ—
BP197.5
DL—
Total197.5
- DM BD Classic4
Oct 30, 2022 · BVDK · Raw
SQ—
BP190
DL—
Total190
- Thüringer Landesmeisterschaft Bankdrücken1
Oct 1, 2022 · BVDK · Raw
SQ—
BP190
DL—
Total190
- DM Classic Bankdrücken - alle Altersklassen5
Nov 9, 2019 · BVDK · Raw
SQ—
BP157.5
DL—
Total157.5
- Offene Thüringer Landesmeisterschaft BD2
Jul 27, 2019 · BVDK · Raw
SQ—
BP165
DL—
Total165
- Super KDK PokalG
Dec 8, 2018 · BVDK · Single-ply
SQ—
BP195
DL—
Total195
- Ländermannschaftspokal im Bankdrücken1
Dec 1, 2018 · BVDK · Single-ply
SQ—
BP187.5
DL—
Total187.5
- DM Classic Bankdrücken3
Nov 17, 2018 · BVDK · Raw
SQ—
BP160
DL—
Total160
- Thüringer Landesmeisterschaft Bankdrücken Mannschaft 2. Runde4
Aug 25, 2018 · BVDK · Single-ply
SQ—
BP195
DL—
Total195
- Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. Runde2
Jul 28, 2018 · BVDK · Single-ply
SQ—
BP195
DL—
Total195
- TLM Bankdruecken1
Apr 14, 2018 · BVDK · Raw
SQ—
BP157.5
DL—
Total157.5
- TLMM 2. Runde3
Feb 24, 2018 · BVDK · Raw
SQ150
BP150
DL180
Total480
- TLMM 1. Runde3
Jan 27, 2018 · BVDK · Raw
SQ150
BP150
DL200
Total500
- Super KDK Pokal4
Dec 9, 2017 · BVDK · Single-ply
SQ—
BP180
DL—
Total180
- TLM KDK2
Oct 7, 2017 · BVDK · Raw
SQ170
BP155
DL210
Total535
- TLM KDK2
Oct 7, 2017 · BVDK · Raw
SQ170
BP155
DL210
Total535
- Thüringer Landesmannschaftsmeisterschaft BD 2. Runde4
Sep 9, 2017 · BVDK · Single-ply
SQ—
BP185
DL—
Total185
- Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. RundeDQ
Aug 5, 2017 · BVDK · Single-ply
SQ—
BP—
DL—
Total—
- Thüringer Landesmeisterschaften im Bankdrücken1
Apr 22, 2017 · BVDK · Single-ply
SQ—
BP180
DL—
Total180
- Super KDK4
Dec 3, 2016 · BVDK · Single-ply
SQ—
BP170
DL—
Total170
- TLMM KDK 1. RundeDQ
Jan 16, 2016 · BVDK · Single-ply
SQ100
BP100
DL—
Total—
- Super KDK5
Dec 5, 2015 · BVDK · Single-ply
SQ—
BP140
DL—
Total140
- Thüringer Landesmeisterschaft Bankdrücken Mannschaft 2. Runde5
Sep 19, 2015 · BVDK · Single-ply
SQ—
BP120
DL—
Total120
- Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. Runde9
Aug 29, 2015 · BVDK · Single-ply
SQ—
BP115
DL—
Total115
- TLMM KDK 2. Runde4
Mar 14, 2015 · BVDK · Single-ply
SQ135
BP135
DL185
Total455
- TLMM KDK 1. Runde6
Jan 31, 2015 · BVDK · Single-ply
SQ135
BP105
DL170
Total410
- Super KDK Pokal2
Dec 6, 2014 · BVDK · Single-ply
SQ—
BP110
DL—
Total110
- Thüringer Landesmannschaftsmeisterschaft im Bankdrücken 2. Runde4
Sep 27, 2014 · BVDK · Single-ply
SQ—
BP100
DL—
Total100
- Thüringer Landesmannschaftsmeisterschaft im Bankdrücken 1. Runde5
Aug 30, 2014 · BVDK · Single-ply
SQ—
BP87.5
DL—
Total87.5
Competed against
Lifters met at the same meets, same division first.
- Christian FluerasGermany · 9 meets together910kg550.83 DOTS
- André HentschelGermany · 6 meets together872.5kg556.05 DOTS
- Uwe HeringGermany · 6 meets together727.5kg462.40 DOTS
- Karl-Heinz MayGermany · 6 meets together562.5kg324.12 DOTS
- Franz NerbGermany · 6 meets together—
- Alexander DenkGermany · 5 meets together705kg469.71 DOTS
- Klaus SemskijGermany · 5 meets together682.5kg420.09 DOTS
- Noah MayerGermany · 5 meets together—
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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