Lifter profile
Christopher Ho
6 meets from 2021 to 2025
Top 20.3 %
of ranked men, by best DOTS
Christopher Ho competed in 6 powerlifting meets between 2021 and 2025, with USAPL, PLU, and WRPF. The best total, 695 kg (raw, -120 kg), was set in July 2025 at National Championships, 147.5 kg more than at the first full-power meet in July 2021. With 412.48 DOTS, Christopher Ho ranks #53,224 among men in the USA rankings and in the top 20.3% of ranked men worldwide.
282.5kg
Jul 25, 2025 · PLU
147.5kg
Jul 25, 2025 · PLU
265kg
Jul 25, 2025 · PLU
695kg
Raw · -120 kg
412.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 25, 2025 | National ChampionshipsPLU · Raw · Open | 110 kg109.4 | 250270282.5 | 147.5155155 | 240265272.5 | 695 | 412.48 | 5 |
| Mar 23, 2024 | Bay Area Barbell's March BABnessUSAPL · Raw · MR-T3 | 75 kg71.9 | 165175190 | 102.5115115 | 182.5190197.5 | 502.5 | 370.62 | 1 |
| Dec 9, 2023 | Iron RevolutionWRPF · Raw · Open | 100 kg99.5 | 220232.5240 | 130135140 | 230240250 | 625 | 385.54 | 3 |
| Mar 25, 2023 | Resurgence OpenUSAPL · Raw · MR-O | 100 kg97.9 | 210220227.5 | 120125132.5 | 225237.5250 | 602.5 | 374.33 | 2 |
| Nov 14, 2021 | New Jersey Iron Gobbler ChampionshipUSAPL · Raw · MR-O | 93 kg92.2 | 195195205 | 112.5120130 | 230245250 | 580 | 370.57 | 2 |
| Jul 9, 2021 | New Jersey State ChampionshipUSAPL · Raw · MR-O | 93 kg92.5 | 155177.5195 | 105117.5125 | 195230235 | 547.5 | 349.26 | 16 |
- National Championships5
Jul 25, 2025 · PLU · Raw
SQ282.5
BP147.5
DL265
Total695
- Bay Area Barbell's March BABness1
Mar 23, 2024 · USAPL · Raw
SQ190
BP115
DL197.5
Total502.5
- Iron Revolution3
Dec 9, 2023 · WRPF · Raw
SQ240
BP135
DL250
Total625
- Resurgence Open2
Mar 25, 2023 · USAPL · Raw
SQ220
BP132.5
DL250
Total602.5
- New Jersey Iron Gobbler Championship2
Nov 14, 2021 · USAPL · Raw
SQ205
BP130
DL245
Total580
- New Jersey State Championship16
Jul 9, 2021 · USAPL · Raw
SQ195
BP117.5
DL235
Total547.5
Competed against
Lifters met at the same meets, same division first.
- Michael WeshnakUSA · 2 meets together862.5kg552.83 DOTS
- Nicholas TadrickUSA · 2 meets together787.5kg479.78 DOTS
- Michael Rodriguez #24USA · 1 meet together810kg484.15 DOTS
- Cameron Davis #8USA · 1 meet together807.5kg480.76 DOTS
- Alexander GermannUSA · 1 meet together795kg471.99 DOTS
- Sebastian WilsonUSA · 1 meet together772.5kg471.18 DOTS
- Tavaris SmithUSA · 1 meet together782.5kg467.38 DOTS
- Ian CulcasiUSA · 1 meet together760kg457.48 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile