Lifter profile
Christopher Soo#1
13 meets from 2014 to 2025
Top 6.3 %
of ranked men, by best DOTS
Christopher Soo competed in 13 powerlifting meets between 2014 and 2025, with CPU and CommonwealthPF. The best total, 812.5 kg (raw, -120 kg), was set in October 2024 at Commonwealth Championships, 262.5 kg more than at the first full-power meet in June 2014. With 467.93 DOTS, Christopher Soo ranks #962 among men in the Canada rankings and in the top 6.3% of ranked men worldwide.
300kg
Mar 17, 2024 · CPU
190kg
Oct 5, 2025 · CPU
347.5kg
Oct 4, 2024 · CommonwealthPF
812.5kg
Raw · -120 kg
467.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 5, 2025 | Western Canadian Powerlifting ChampionshipsCPU · Raw · Open | 120 kg119.08 | 250265277.5 | 170180190 | 275300325 | 792.5 | 456.31 | 2 |
| Jun 1, 2025 | BCPA ProvincialsCPU · Raw · Bench only · Open | 120 kg119.58 | — | 170180187.5 | — | 180 | 103.50 | 1 |
| Oct 4, 2024 | Commonwealth ChampionshipsCommonwealthPF · Raw · Open | 120 kg119 | 260280285 | 170180185 | 310325347.5 | 812.5 | 467.93 | 3 |
| Mar 17, 2024 | BCPA ProvincialsCPU · Raw · Open | 120 kg119.54 | 275292.5300 | 170180185 | 310330342.5 | 795 | 457.16 | 1 |
| Oct 28, 2023 | BCPA Fall ClassicCPU · Raw · Open | 120 kg119.42 | 265265265 | 175182.5190 | 300325340.5 | 788 | 453.29 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Open | 120 kg117.75 | 282.5300300 | 170177.5182.5 | 312.5312.5· | 772.5 | 446.49 | 7 |
| Jun 25, 2022 | BCPA Provincial Powerlifting and Bench Press ChampionshipsCPU · Raw · Open | 120 kg116.37 | 270290290 | 165170175 | 300340.5340.5 | 745 | 432.35 | 1 |
| Apr 30, 2022 | BCPA Spring ShowdownCPU · Raw · Open | 120 kg118.37 | 270282.5292.5 | 170177.5185 | 300300320 | 780 | 450.02 | 1 |
| Nov 13, 2021 | Western CanadiansCPU · Raw · Open | 120 kg116.68 | 260260272.5 | 160167.5175 | 290310317.5 | 737.5 | 427.60 | 2 |
| Aug 6, 2017 | Lift the RockCPU · Raw · Open | 105 kg102.9 | — | — | — | 670 | 407.43 | 1 |
| Apr 30, 2016 | BLM Spring ShowdownCPU · Raw · Open | 105 kg100.6 | — | — | — | 627.5 | 385.24 | 2 |
| Nov 9, 2014 | BCPA Fall ClassicCPU · Raw · Juniors | 105 kg103.7 | — | — | — | 600 | 363.70 | 3 |
| Jun 21, 2014 | BC Provincial ChampionshipCPU · Raw · Juniors | 93 kg90.9 | — | — | — | 550 | 353.87 | 2 |
- Western Canadian Powerlifting Championships2
Oct 5, 2025 · CPU · Raw
SQ277.5
BP190
DL325
Total792.5
- BCPA Provincials1
Jun 1, 2025 · CPU · Raw
SQ—
BP180
DL—
Total180
- Commonwealth Championships3
Oct 4, 2024 · CommonwealthPF · Raw
SQ285
BP180
DL347.5
Total812.5
- BCPA Provincials1
Mar 17, 2024 · CPU · Raw
SQ300
BP185
DL310
Total795
- BCPA Fall Classic1
Oct 28, 2023 · CPU · Raw
SQ265
BP182.5
DL340.5
Total788
- Nationals7
Feb 13, 2023 · CPU · Raw
SQ282.5
BP177.5
DL312.5
Total772.5
- BCPA Provincial Powerlifting and Bench Press Championships1
Jun 25, 2022 · CPU · Raw
SQ270
BP175
DL300
Total745
- BCPA Spring Showdown1
Apr 30, 2022 · CPU · Raw
SQ282.5
BP177.5
DL320
Total780
- Western Canadians2
Nov 13, 2021 · CPU · Raw
SQ260
BP167.5
DL310
Total737.5
- Lift the Rock1
Aug 6, 2017 · CPU · Raw
SQ232.5
BP150
DL287.5
Total670
- BLM Spring Showdown2
Apr 30, 2016 · CPU · Raw
SQ215
BP137.5
DL275
Total627.5
- BCPA Fall Classic3
Nov 9, 2014 · CPU · Raw
SQ200
BP127.5
DL272.5
Total600
- BC Provincial Championship2
Jun 21, 2014 · CPU · Raw
SQ185
BP122.5
DL242.5
Total550
Competed against
Lifters met at the same meets, same division first.
- Matthew RudCanada · 4 meets together792.5kg457.26 DOTS
- Louis LatourCanada · 3 meets together840kg484.81 DOTS
- Hyung Seok KangCanada · 2 meets together822.5kg474.77 DOTS
- Ethan AkermanCanada · 2 meets together784kg450.88 DOTS
- Zaid IbrahiemCanada · 2 meets together1,088kg586.01 DOTS
- Scott Simon #1Scotland · 1 meet together890kg517.54 DOTS
- Lewis KellyScotland · 1 meet together872.5kg501.95 DOTS
- Michael BruceN.Ireland · 1 meet together850kg494.58 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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