Lifter profile

Christopher Wong#1

ScotlandMen-74 kgRawBPUAEPLScottishPLIPF

23 meets from 2013 to 2025

Top 2.5 %

of ranked men, by best DOTS

#31 DOTS · Scotland

Christopher Wong competed in 23 powerlifting meets between 2013 and 2025, with BP, BDFPA, ScottishPL, and 4 more. The best total, 687.5 kg (raw, -74 kg), was set in April 2023 at Scottish Equipped Championships and Spring Open, 137.5 kg more than at the first full-power meet in January 2013. With 503.44 DOTS, Christopher Wong ranks #31 among men in the Scotland rankings and in the top 2.5% of ranked men worldwide.

Squat

255kg

Apr 29, 2023 · ScottishPL

Bench press

147.5kg

Nov 21, 2024 · BP

Deadlift

295kg

Nov 21, 2024 · BP

Total

687.5kg

Raw · -74 kg

DOTS

503.44

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat76 %50/66

Bench press71 %47/66

Deadlift80 %53/66

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Meet history

23 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 1, 2025	Home NationsBP · Raw · MR-O	74 kg72.7	245260260	132.5137.5142.5	265277.5282.5	670	490.52	2
Nov 21, 2024	British Open Classic Powerlifting ChampionshipsBP · Raw · MR-O	74 kg73.3	235242.5247.5	140145147.5	270292.5295	685	498.79	5
May 25, 2024	Rising ShowdownUAEPL · Raw · Open	74 kg73.39	240250250	140150150	270270290	680	494.75	1
Nov 26, 2023	British Selections CompetitionBP · Raw · MR-O	74 kg73.4	240252.5252.5	137.5145147.5	270290310	675	491.07	1
Apr 29, 2023	Scottish Equipped Championships and Spring OpenScottishPL · Raw · MR-O	74 kg73.4	235252.5255	137.5145150	260287.5300	687.5	500.16	1
Sep 23, 2021	World Classic Powerlifting ChampionshipsIPF · Raw · Open	74 kg72.28	230230250	130140145	265285295	685	503.44	7
Aug 31, 2019	Men's British Classic ChampionshipsBP · Raw · MR-O	74 kg72.5	230240250	135142.5145	265282.5290	682.5	500.59	2
Jun 4, 2019	World Classic Powerlifting ChampionshipsIPF · Raw · Open	74 kg71.08	230240245	135145147.5	265285290	675	501.72	9
Nov 24, 2018	European Classic Powerlifting ChampionshipsEPF · Raw · Open	74 kg71.9	225235240	130140142.5	260277.5287.5	670	494.16	5
Jun 6, 2018	World Classic Powerlifting ChampionshipsIPF · Raw · Open	74 kg72.63	227.5235240	130137.5142.5	260275285	667.5	489.00	6
Oct 21, 2017	British Men's Classic ChampionshipsBP · Raw · M-C-Open	74 kg73.1	217.5227.5237.5	127.5137.5142.5	260275295.5	640	466.86	2
Sep 14, 2017	Western European ChampionshipsEPF · Raw · Open	74 kg72.42	220230230	130140142.5	267.5280292.5	650	477.10	2
Mar 12, 2017	European Classic Powerlifting ChampionshipsEPF · Raw · Open	74 kg71.88	227.5235235	130135137.5	267.5277.5285	650	479.50	7
Oct 1, 2016	British Classic MenBP · Raw · M-C-Open	74 kg72.35	220227.5235	130135137.5	265280286	652.5	479.24	2
Jan 23, 2016	Scottish Powerlifting Western DistrictsScottishPL · Raw · M-C-Open	74 kg73.2	220227.5235	125132.5137.5	260282.5282.5	642.5	468.26	1
Oct 24, 2015	Home Nations ChampionshipBP · Raw · M-C-Open	83 kg75.25	215225232.5	130137.5137.5	260275280	650	465.34	1
Sep 13, 2015	Scottish NationalsBDFPA · Raw · M-O	82.5 kg76.7	210220225	130137.5140	245270280	642.5	454.48	1
Jun 21, 2015	OpenScottishPL · Raw · M-C-Open	83 kg77.8	205220230	130135137.5	230255270	625	438.24	G
Aug 24, 2014	Scottish NationalsBDFPA · Raw · M-O	75 kg74.4	190206215	125127.5130	225250250	570	411.04	1
Aug 2, 2014	4 NationsBDFPA · Raw · M-O	82.5 kg80.1	200210210	125135135	220230250	585	403.09	2
Nov 2, 2013	World Powerlifting ChampionshipsWDFPF · Raw · M-O	82.5 kg80.7	—	—	—	550	377.32	9
Jul 28, 2013	Scottish NationalsBDFPA · Raw · M-O	82.5 kg82.5	205212.5217.5	115120130	215230230	547.5	370.87	2
Jan 27, 2013	Scottish OpenBDFPA · Raw · M-O	82.5 kg79.4	180190200	110120127.5	205215230	550	380.95	1

Home Nations
Nov 1, 2025 · BP · Raw
2
SQ
245
BP
142.5
DL
282.5
Total
670
British Open Classic Powerlifting Championships
Nov 21, 2024 · BP · Raw
5
SQ
242.5
BP
147.5
DL
295
Total
685
Rising Showdown
May 25, 2024 · UAEPL · Raw
1
SQ
250
BP
140
DL
290
Total
680
British Selections Competition
Nov 26, 2023 · BP · Raw
1
SQ
240
BP
145
DL
290
Total
675
Scottish Equipped Championships and Spring Open
Apr 29, 2023 · ScottishPL · Raw
1
SQ
255
BP
145
DL
287.5
Total
687.5
World Classic Powerlifting Championships
Sep 23, 2021 · IPF · Raw
7
SQ
250
BP
140
DL
295
Total
685
Men's British Classic Championships
Aug 31, 2019 · BP · Raw
2
SQ
250
BP
142.5
DL
290
Total
682.5
World Classic Powerlifting Championships
Jun 4, 2019 · IPF · Raw
9
SQ
245
BP
145
DL
285
Total
675
European Classic Powerlifting Championships
Nov 24, 2018 · EPF · Raw
5
SQ
240
BP
142.5
DL
287.5
Total
670
World Classic Powerlifting Championships
Jun 6, 2018 · IPF · Raw
6
SQ
240
BP
142.5
DL
285
Total
667.5
British Men's Classic Championships
Oct 21, 2017 · BP · Raw
2
SQ
227.5
BP
137.5
DL
275
Total
640
Western European Championships
Sep 14, 2017 · EPF · Raw
2
SQ
230
BP
140
DL
280
Total
650
European Classic Powerlifting Championships
Mar 12, 2017 · EPF · Raw
7
SQ
227.5
BP
137.5
DL
285
Total
650
British Classic Men
Oct 1, 2016 · BP · Raw
2
SQ
235
BP
137.5
DL
280
Total
652.5
Scottish Powerlifting Western Districts
Jan 23, 2016 · ScottishPL · Raw
1
SQ
227.5
BP
132.5
DL
282.5
Total
642.5
Home Nations Championship
Oct 24, 2015 · BP · Raw
1
SQ
232.5
BP
137.5
DL
280
Total
650
Scottish Nationals
Sep 13, 2015 · BDFPA · Raw
1
SQ
225
BP
137.5
DL
280
Total
642.5
Open
Jun 21, 2015 · ScottishPL · Raw
G
SQ
220
BP
135
DL
270
Total
625
Scottish Nationals
Aug 24, 2014 · BDFPA · Raw
1
SQ
215
BP
130
DL
225
Total
570
4 Nations
Aug 2, 2014 · BDFPA · Raw
2
SQ
210
BP
125
DL
250
Total
585
World Powerlifting Championships
Nov 2, 2013 · WDFPF · Raw
9
SQ
200
BP
130
DL
220
Total
550
Scottish Nationals
Jul 28, 2013 · BDFPA · Raw
2
SQ
212.5
BP
120
DL
215
Total
547.5
Scottish Open
Jan 27, 2013 · BDFPA · Raw
1
SQ
200
BP
120
DL
230
Total
550

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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