Lifter profile

Ciara Harmon

USAWomen-57 kgWrapsAPAUSPAWPA

12 meets from 2010 to 2017

Top 10.6 %

of ranked women, by best DOTS

#10,722 DOTS · USA

Ciara Harmon competed in 12 powerlifting meets between 2010 and 2017, with APA, USPA, and WPA. The best total, 345 kg (wraps, -57 kg), was set in July 2017 at Raw Wars III, 190.78 kg more than at the first full-power meet in September 2011. With 403.13 DOTS, Ciara Harmon ranks #10,722 among women in the USA rankings and in the top 10.6% of ranked women worldwide.

Squat

137.5kg

Jul 29, 2017 · APA

Bench press

70kg

Jul 29, 2017 · APA

Deadlift

137.5kg

Jul 29, 2017 · APA

Total

345kg

Wraps · -57 kg

DOTS

403.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %14/18

Bench press67 %12/18

Deadlift78 %14/18

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 29, 2017	Raw Wars IIIAPA · Wraps · Open	56 kg56	—	—	—	345	399.90	1
Jul 29, 2017	Raw Wars IIIAPA · Wraps · Teen	56 kg56	—	—	—	345	399.90	1
Feb 11, 2017	Magnolia Open ChampionshipsAPA · Raw · Teen 16-17	56 kg55.43	108.86122.47131.54	56.763.565.77	117.93133.81133.81	322.05	375.84	1
Apr 2, 2016	Fulton Open ChampionshipsAPA · Wraps · Teen 13-15	52 kg51.71	117.93131.54142.88	52.1658.9761.23	117.93124.74131.54	322.05	394.08	1
Feb 6, 2016	Central Mississippi OpenAPA · Multi-ply · Teen 13-15	52 kg51.07	—	—	—	326.59	403.13	1
Jan 24, 2015	Revolution Fitness Open Powerlifting ChampionshipsUSPA · Single-ply · Juniors 13-15	56 kg54.07	—	—	—	295	350.07	1
Jan 25, 2014	Power Zone ClassicUSPA · Wraps · Juniors 13-15	52 kg51.8	—	—	—	240	293.32	1
Aug 10, 2013	Magnolia Summer Iron BashAPA · Wraps · Teen 13-15	52 kg49.9	83.9190.7295.25	43.0945.3647.63	83.9192.9997.52	233.6	293.12	1
Apr 13, 2013	Frisco Power ClassicAPA · Wraps · Youth	52 kg51.26	74.8483.9190.72	38.5643.0945.36	83.9192.9997.52	226.8	279.23	1
Oct 13, 2012	Big Iron Fall ClassicAPA · Wraps · Youth 11-12	48 kg47.17	56.770.3179.38	36.2940.8243.09	65.7779.3886.18	185.97	243.08	1
Jul 7, 2012	Deep South Big Iron ClassicAPA · Wraps · Youth	52 kg51.26	52.1661.2365.77	34.0238.5640.82	65.7774.8486.18	179.17	220.59	1
Sep 10, 2011	Southern RegionalsAPA · Wraps · Youth	44 kg44	—	—	—	154.22	212.41	1
Dec 18, 2010	Southern RegionalsWPA · Raw · Push-pull · Youth 9-10	39 kg39	—	—	—	88.45	131.33	1

Raw Wars III
Jul 29, 2017 · APA · Wraps
1
SQ
137.5
BP
70
DL
137.5
Total
345
Raw Wars III
Jul 29, 2017 · APA · Wraps
1
SQ
137.5
BP
70
DL
137.5
Total
345
Magnolia Open Championships
Feb 11, 2017 · APA · Raw
1
SQ
122.47
BP
65.77
DL
133.81
Total
322.05
Fulton Open Championships
Apr 2, 2016 · APA · Wraps
1
SQ
131.54
BP
58.97
DL
131.54
Total
322.05
Central Mississippi Open
Feb 6, 2016 · APA · Multi-ply
1
SQ
136.08
BP
58.97
DL
131.54
Total
326.59
Revolution Fitness Open Powerlifting Championships
Jan 24, 2015 · USPA · Single-ply
1
SQ
125
BP
57.5
DL
112.5
Total
295
Power Zone Classic
Jan 25, 2014 · USPA · Wraps
1
SQ
95
BP
50
DL
95
Total
240
Magnolia Summer Iron Bash
Aug 10, 2013 · APA · Wraps
1
SQ
90.72
BP
45.36
DL
97.52
Total
233.6
Frisco Power Classic
Apr 13, 2013 · APA · Wraps
1
SQ
90.72
BP
43.09
DL
92.99
Total
226.8
Big Iron Fall Classic
Oct 13, 2012 · APA · Wraps
1
SQ
70.31
BP
36.29
DL
79.38
Total
185.97
Deep South Big Iron Classic
Jul 7, 2012 · APA · Wraps
1
SQ
65.77
BP
38.56
DL
74.84
Total
179.17
Southern Regionals
Sep 10, 2011 · APA · Wraps
1
SQ
49.9
BP
38.56
DL
65.77
Total
154.22
Southern Regionals
Dec 18, 2010 · WPA · Raw
1
SQ
—
BP
27.22
DL
61.23
Total
88.45

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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