Lifter profile
Ciarán Conroy
22 meets from 2012 to 2025
Top 48.7 %
of ranked men, by best DOTS
Ciarán Conroy competed in 22 powerlifting meets between 2012 and 2025, with NIPF, IrishPF, and BP. The best total, 590 kg (raw, -120 kg), was set in September 2022 at NI Open, 70 kg more than at the first full-power meet in June 2013. With 353.56 DOTS, Ciarán Conroy ranks #260 among men in the N.Ireland rankings and in the top 48.7% of ranked men worldwide.
187.5kg
Sep 3, 2022 · NIPF
185kg
Mar 2, 2024 · BP
232.5kg
Sep 3, 2022 · NIPF
590kg
Raw · -120 kg
353.56
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 9, 2025 | NI Bench Press ChampionshipsNIPF · Raw · Bench only · MR-O | 120 kg108.8 | — | 170175175 | — | 170 | 101.11 | 1 |
| Dec 8, 2024 | Bench NationalsIrishPF · Raw · Bench only · M-O | 120 kg110.85 | — | 170180185 | — | 180 | 106.30 | 2 |
| Oct 19, 2024 | Push PullNIPF · Raw · Push-pull · MR-O | 120 kg111.4 | — | 175180182.5 | 205220235 | 402.5 | 237.27 | 1 |
| Jul 20, 2024 | NI Bench Press ChampionshipsNIPF · Raw · Bench only · MR-O | 120 kg110.5 | — | 175182.5187.5 | — | 182.5 | 107.90 | 1 |
| Mar 2, 2024 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-O | 120 kg110.7 | — | 177.5182.5185 | — | 185 | 109.31 | 7 |
| Jul 22, 2023 | Bench Press ChampionshipsNIPF · Raw · Bench only · MR-O | 120 kg112.3 | — | 172.5180180 | — | 172.5 | 101.39 | 3 |
| Jul 8, 2023 | Masters and Bench NationalsIrishPF · Raw · Bench only · M-O | 120 kg109.6 | — | 172.5180182.5 | — | 182.5 | 108.24 | 3 |
| Mar 4, 2023 | British Classic Bench Press ChampionshipsBP · Raw · Bench only · MR-O | 120 kg109.2 | — | 170175180 | — | 175 | 103.93 | 6 |
| Sep 3, 2022 | NI OpenNIPF · Raw · MR-O | 120 kg106.7 | 160175187.5 | 165170175 | 200220232.5 | 590 | 353.56 | 4 |
| Jul 23, 2022 | Bench Press ChampionshipNIPF · Raw · Bench only · MR-O | 120 kg107.6 | — | 170180180 | — | 170 | 101.54 | 1 |
| Dec 11, 2021 | NI December ClassicNIPF · Raw · MR-O | 105 kg103.6 | 160175185 | 157.5157.5160 | 215230240 | 575 | 348.68 | 3 |
| Aug 21, 2021 | Bench Press ChampionshipsNIPF · Raw · Bench only · MR-O | 120 kg107.6 | — | 160165167.5 | — | 165 | 98.55 | 1 |
| Jul 3, 2021 | Open Classic FocusNIPF · Raw · MR-O | 120 kg110.4 | 125135145 | 172.5177.5180 | 210230245 | 552.5 | 326.78 | 2 |
| Mar 25, 2018 | NI Bench Press ChampionshipsNIPF · Raw · Bench only · M-C-Open | 105 kg103 | — | 157.5162.5162.5 | — | 157.5 | 95.74 | 3 |
| Oct 15, 2016 | Autumn AdvanceNIPF · Raw · M-C-Open | 105 kg104.6 | 125145165 | 147.5155160 | 200215215 | — | — | DQ |
| Feb 6, 2016 | Big Lift ComboNIPF · Raw · Bench only · M-C-Open | 105 kg104.8 | — | 142.5147.5152.5 | — | 152.5 | 92.04 | 1 |
| Feb 21, 2015 | Bench Press ChampionshipsNIPF · Raw · Bench only · M-C-Open | 105 kg102.9 | — | 142.5150155 | — | 150 | 91.22 | 1 |
| Nov 23, 2013 | Raw PowerNIPF · Raw · M-C-Open | 105 kg100.6 | 140150160 | 130140147.5 | 210225240 | 525 | 322.31 | 2 |
| Jun 22, 2013 | Maxx Power ChampionshipsNIPF · Raw · M-C-Open | 105 kg101.6 | 120130145 | 125135145 | 195215230 | 520 | 317.90 | 3 |
| Mar 30, 2013 | Deadlift ChampionshipsNIPF · Raw · Deadlift only · M-C-Open | 105 kg99.6 | — | — | 190210225 | 225 | 138.73 | 3 |
| Oct 11, 2012 | Raw Power ChampionshipsNIPF · Raw · M-C-Open | 105 kg101 | — | — | — | — | — | DQ |
| Aug 18, 2012 | Bench Press ChampionshipsNIPF · Raw · Bench only · M-C-Open | 105 kg98.2 | — | — | — | 135 | 83.76 | 1 |
- NI Bench Press Championships1
Aug 9, 2025 · NIPF · Raw
SQ—
BP170
DL—
Total170
- Bench Nationals2
Dec 8, 2024 · IrishPF · Raw
SQ—
BP180
DL—
Total180
- Push Pull1
Oct 19, 2024 · NIPF · Raw
SQ—
BP182.5
DL220
Total402.5
- NI Bench Press Championships1
Jul 20, 2024 · NIPF · Raw
SQ—
BP182.5
DL—
Total182.5
- British Classic Bench Press Championships7
Mar 2, 2024 · BP · Raw
SQ—
BP185
DL—
Total185
- Bench Press Championships3
Jul 22, 2023 · NIPF · Raw
SQ—
BP172.5
DL—
Total172.5
- Masters and Bench Nationals3
Jul 8, 2023 · IrishPF · Raw
SQ—
BP182.5
DL—
Total182.5
- British Classic Bench Press Championships6
Mar 4, 2023 · BP · Raw
SQ—
BP175
DL—
Total175
- NI Open4
Sep 3, 2022 · NIPF · Raw
SQ187.5
BP170
DL232.5
Total590
- Bench Press Championship1
Jul 23, 2022 · NIPF · Raw
SQ—
BP170
DL—
Total170
- NI December Classic3
Dec 11, 2021 · NIPF · Raw
SQ185
BP160
DL230
Total575
- Bench Press Championships1
Aug 21, 2021 · NIPF · Raw
SQ—
BP165
DL—
Total165
- Open Classic Focus2
Jul 3, 2021 · NIPF · Raw
SQ145
BP177.5
DL230
Total552.5
- NI Bench Press Championships3
Mar 25, 2018 · NIPF · Raw
SQ—
BP157.5
DL—
Total157.5
- Autumn AdvanceDQ
Oct 15, 2016 · NIPF · Raw
SQ165
BP155
DL—
Total—
- Big Lift Combo1
Feb 6, 2016 · NIPF · Raw
SQ—
BP152.5
DL—
Total152.5
- Bench Press Championships1
Feb 21, 2015 · NIPF · Raw
SQ—
BP150
DL—
Total150
- Raw Power2
Nov 23, 2013 · NIPF · Raw
SQ160
BP140
DL225
Total525
- Maxx Power Championships3
Jun 22, 2013 · NIPF · Raw
SQ145
BP145
DL230
Total520
- Deadlift Championships3
Mar 30, 2013 · NIPF · Raw
SQ—
BP—
DL225
Total225
- Raw Power ChampionshipsDQ
Oct 11, 2012 · NIPF · Raw
SQ135
BP—
DL215
Total—
- Bench Press Championships1
Aug 18, 2012 · NIPF · Raw
SQ—
BP135
DL—
Total135
Competed against
Lifters met at the same meets, same division first.
- Trevor JordanN.Ireland · 5 meets together857.5kg493.29 DOTS
- Nathan NevilleN.Ireland · 2 meets together822.5kg465.05 DOTS
- John O'DwyerIreland · 2 meets together602.5kg386.86 DOTS
- Kirill SakharovN.Ireland · 2 meets together765.5kg462.56 DOTS
- Andy RigbyEngland · 2 meets together520kg313.79 DOTS
- Darren BallEngland · 2 meets together—
- Jason MurphyUSA · 1 meet together821kg592.56 DOTS
- Barry Walsh #1Ireland · 1 meet together787.5kg453.22 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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