Lifter profile

Cienna Powell

USAWomen-47 kgUnlimitedTHSWPA

9 meets from 2022 to 2023

Top 73.6 %

of ranked women, by best DOTS

#95,625 DOTS · USA

Cienna Powell competed in 9 powerlifting meets between 2022 and 2023, with THSWPA. The best total, 188.24 kg (unlimited, -47 kg), was set in February 2023 at HD LCQ Girls, 56.7 kg more than at the first full-power meet in January 2022. With 260.50 DOTS, Cienna Powell ranks #95,625 among women in the USA rankings and in the top 73.6% of ranked women worldwide.

Squat

79.38kg

Feb 15, 2023 · THSWPA

Bench press

29.48kg

Feb 15, 2023 · THSWPA

Deadlift

79.38kg

Mar 4, 2023 · THSWPA

Total

188.24kg

Unlimited · -47 kg

DOTS

260.50

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

9 meets

  • Region 4 1and 2A Regional Meet

    Mar 4, 2023 · THSWPA · Unlimited

    3
    SQ

    74.84

    BP

    27.22

    DL

    79.38

    Total

    181.44

  • HD LCQ Girls

    Feb 15, 2023 · THSWPA · Unlimited

    2
    SQ

    79.38

    BP

    29.48

    DL

    79.38

    Total

    188.24

  • HD League 3 Girls

    Feb 1, 2023 · THSWPA · Unlimited

    3
    SQ

    79.38

    BP

    24.95

    DL

    77.11

    Total

    181.44

  • HD League 1

    Jan 18, 2023 · THSWPA · Unlimited

    3
    SQ

    65.77

    BP

    24.95

    DL

    72.57

    Total

    163.29

  • Region Four Division Three Meet

    Mar 2, 2022 · THSWPA · Unlimited

    8
    SQ

    70.31

    BP

    27.22

    DL

    70.31

    Total

    167.83

  • Girls LQM

    Feb 16, 2022 · THSWPA · Unlimited

    1
    SQ

    54.43

    BP

    27.22

    DL

    58.97

    Total

    140.61

  • HD League 4

    Feb 10, 2022 · THSWPA · Unlimited

    2
    SQ

    63.5

    BP

    27.22

    DL

    58.97

    Total

    149.69

  • HD Leaugue 3

    Feb 3, 2022 · THSWPA · Unlimited

    3
    SQ

    58.97

    BP

    27.22

    DL

    54.43

    Total

    140.61

  • HD League 2

    Jan 19, 2022 · THSWPA · Unlimited

    4
    SQ

    52.16

    BP

    27.22

    DL

    52.16

    Total

    131.54

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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