Lifter profile
CJ Palao
1 meet in 2020
Top 54 %
of ranked men, by best DOTS
CJ Palao competed in one powerlifting meet in 2020, with EPA. The best total, 475 kg (raw, -74 kg), was set in March 2020 at Greater London March Divisional. With 343.73 DOTS, CJ Palao ranks #6,473 among men in the England rankings and in the top 54% of ranked men worldwide.
180kg
Mar 15, 2020 · EPA
115kg
Mar 15, 2020 · EPA
180kg
Mar 15, 2020 · EPA
475kg
Raw · -74 kg
343.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2020 | Greater London March DivisionalEPA · Raw · MR-O | 74 kg74 | 165165180 | 105115120 | 180190190 | 475 | 343.73 | 5 |
- Greater London March Divisional5
Mar 15, 2020 · EPA · Raw
SQ180
BP115
DL180
Total475
Competed against
Lifters met at the same meets, same division first.
- Baruch SekenofskyEngland · 1 meet together925kg531.83 DOTS
- Inderraj Singh DhillonEngland · 1 meet together920.5kg529.52 DOTS
- Liam BelcherAustralia · 1 meet together802.5kg503.03 DOTS
- Declan PowellEngland · 1 meet together767.5kg492.47 DOTS
- Dionis GonzalezEngland · 1 meet together782.5kg477.20 DOTS
- Adam ElalfyEngland · 1 meet together757.5kg464.46 DOTS
- Chago Bunton-ColeEngland · 1 meet together747.5kg457.75 DOTS
- Thomas CelestinEngland · 1 meet together695kg432.27 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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