Lifter profile

Clara Thomas

EnglandWomen-57 kgRawEPAEPFIPFBP

10 meets from 2024 to 2026

Top 9.1 %

of ranked women, by best DOTS

#506 DOTS · England

Clara Thomas competed in 10 powerlifting meets between 2024 and 2026, with EPA, BP, EPF, and 1 more. The best total, 350 kg (raw, -57 kg), was set in March 2026 at Rainbow Alliance Competition, 85 kg more than at the first full-power meet in March 2024. With 410.59 DOTS, Clara Thomas ranks #506 among women in the England rankings and in the top 9.1% of ranked women worldwide.

Squat

140kg

Mar 22, 2026 · EPA

Bench press

65kg

Jul 18, 2026 · EPA

Deadlift

150kg

Mar 22, 2026 · EPA

Total

350kg

Raw · -57 kg

DOTS

410.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat90 %27/30

Bench press93 %27/29

Deadlift97 %29/30

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 18, 2026	GL Divisional QualifierEPA · Raw · F-C-Open	57 kg55	125132.5137.5	556065	135140147.5	350	410.59	3
Mar 22, 2026	Rainbow Alliance CompetitionEPA · Raw · FR-O	57 kg56.3	125135140	556065	135145150	350	404.26	1
Nov 28, 2025	European Juniors and Sub-Juniors Classic ChampionshipsEPF · Raw · Sub-Juniors	57 kg55.8	120130135	556062.5	135142.5147.5	335	389.23	8
Aug 25, 2025	World Junior and Sub-Juniors Powerlifting ChampionshipsIPF · Raw · Sub-Juniors	57 kg55.83	115125130	556062.5	130142.5147.5	340	394.90	5
Jul 5, 2025	Women's All England ChampionshipsEPA · Raw · FR-Sj	57 kg56.35	110120125	52.557.560	125135140	317.5	366.51	1
Mar 28, 2025	British Junior Powerlifting ChampionshipsBP · Raw · FR-Sj	57 kg55.9	110117.5122.5	52.557.560	125135142.5	320	371.36	1
Dec 7, 2024	Ron Whittam Memorial ChampionshipsEPA · Raw · FR-O	57 kg56.4	100110115	505557.5	115125130	302.5	348.99	1
Apr 6, 2024	Greater London Spring DivisionalEPA · Raw · FR-O	57 kg56.2	90100105	4050·	95105115	270	312.23	5
Mar 19, 2024	British Junior Powerlifting ChampionshipsBP · Raw · FR-Sj	63 kg57.5	90100105	404550	95105110	265	301.88	5
Feb 17, 2024	Glos Power Development CompetitionEPA · Raw · FR-Sj	63 kg57.3	8090100	354045	8595105	250	285.44	G

GL Divisional Qualifier
Jul 18, 2026 · EPA · Raw
3
SQ
137.5
BP
65
DL
147.5
Total
350
Rainbow Alliance Competition
Mar 22, 2026 · EPA · Raw
1
SQ
140
BP
60
DL
150
Total
350
European Juniors and Sub-Juniors Classic Championships
Nov 28, 2025 · EPF · Raw
8
SQ
130
BP
62.5
DL
142.5
Total
335
World Junior and Sub-Juniors Powerlifting Championships
Aug 25, 2025 · IPF · Raw
5
SQ
130
BP
62.5
DL
147.5
Total
340
Women's All England Championships
Jul 5, 2025 · EPA · Raw
1
SQ
120
BP
57.5
DL
140
Total
317.5
British Junior Powerlifting Championships
Mar 28, 2025 · BP · Raw
1
SQ
117.5
BP
60
DL
142.5
Total
320
Ron Whittam Memorial Championships
Dec 7, 2024 · EPA · Raw
1
SQ
115
BP
57.5
DL
130
Total
302.5
Greater London Spring Divisional
Apr 6, 2024 · EPA · Raw
5
SQ
105
BP
50
DL
115
Total
270
British Junior Powerlifting Championships
Mar 19, 2024 · BP · Raw
5
SQ
105
BP
50
DL
110
Total
265
Glos Power Development Competition
Feb 17, 2024 · EPA · Raw
G
SQ
100
BP
45
DL
105
Total
250

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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