Lifter profile

Clarissa Hernandez

USAWomen-57 kgWrapsUPAUSPATHSWPA

24 meets from 2016 to 2022

Top 13.7 %

of ranked women, by best DOTS

#14,404 DOTS · USA

Clarissa Hernandez competed in 24 powerlifting meets between 2016 and 2022, with THSWPA, UPA, and USPA. The best total, 356.07 kg (single-ply, -63 kg), was set in March 2017 at Girls Region 1 Division 3, 70.31 kg more than at the first full-power meet in January 2016. With 389.28 DOTS, Clarissa Hernandez ranks #14,404 among women in the USA rankings and in the top 13.7% of ranked women worldwide.

Squat

149.69kg

Mar 3, 2017 · THSWPA

Bench press

79.38kg

Mar 2, 2018 · THSWPA

Deadlift

129.27kg

Mar 3, 2017 · THSWPA

Total

356.07kg

Single-ply · -63 kg

DOTS

389.28

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press67 %4/6
Deadlift83 %5/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

24 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile