Lifter profile
Cody Shepherd
6 meets from 2023 to 2025
Top 64.2 %
of ranked men, by best DOTS
Cody Shepherd competed in 6 powerlifting meets between 2023 and 2025, with AMP, USAPL, and RPS. The best total, 500 kg (raw, -93 kg), was set in April 2025 at High School Nationals, 140 kg more than at the first full-power meet in March 2023. With 324.51 DOTS, Cody Shepherd ranks #185,720 among men in the USA rankings and in the top 64.2% of ranked men worldwide.
180kg
Apr 10, 2025 · AMP
105kg
Apr 10, 2025 · AMP
215kg
Apr 10, 2025 · AMP
500kg
Raw · -93 kg
324.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 10, 2025 | High School NationalsAMP · Raw · MR-V | 93 kg89.34 | 165180185 | 100105110 | 195207.5215 | 500 | 324.51 | 20 |
| Feb 8, 2025 | Iron Sight ClassicAMP · Raw · MR-Sj | 93 kg90.2 | 165175185 | 100105110 | 192.5202.5220 | 482.5 | 311.64 | 1 |
| Jul 27, 2024 | Southern Regional ChampionshipUSAPL · Raw · MR-T2 | 90 kg84.95 | 160170170 | 9595102.5 | 175192.5205 | 470 | 313.24 | 3 |
| Mar 16, 2024 | Ill with the Steel 5RPS · Wraps · RM-T16-A | 90 kg83.6 | 155165172.5 | 909597.5 | 187.5195200 | 462.5 | 310.97 | 1 |
| Oct 7, 2023 | Alamo City Rookie RumbleUSAPL · Raw · MR-T2 | 82.5 kg82.5 | 142.5142.5· | 95·· | 165180182.5 | 420 | 284.50 | 1 |
| Mar 18, 2023 | Ill with the Steel 4RPS · Raw · RM-T14-A | 82.5 kg78.8 | 120127.5130 | 6567.570 | 142.5150160 | 360 | 250.48 | 1 |
- High School Nationals20
Apr 10, 2025 · AMP · Raw
SQ180
BP105
DL215
Total500
- Iron Sight Classic1
Feb 8, 2025 · AMP · Raw
SQ175
BP105
DL202.5
Total482.5
- Southern Regional Championship3
Jul 27, 2024 · USAPL · Raw
SQ170
BP95
DL205
Total470
- Ill with the Steel 51
Mar 16, 2024 · RPS · Wraps
SQ165
BP97.5
DL200
Total462.5
- Alamo City Rookie Rumble1
Oct 7, 2023 · USAPL · Raw
SQ142.5
BP95
DL182.5
Total420
- Ill with the Steel 41
Mar 18, 2023 · RPS · Raw
SQ130
BP70
DL160
Total360
Competed against
Lifters met at the same meets, same division first.
- Jamarcus WomackUSA · 2 meets together747.5kg477.59 DOTS
- Ayden LenzUSA · 1 meet together742.5kg477.72 DOTS
- Logan MillerUSA · 1 meet together730kg475.25 DOTS
- Marcos Perez-RodriguezUSA · 1 meet together750kg461.64 DOTS
- Bryan HarwellUSA · 1 meet together802.5kg510.59 DOTS
- Bransen BellardUSA · 1 meet together752.5kg498.20 DOTS
- Elgin GarnetteUSA · 1 meet together760kg497.69 DOTS
- Marc FornUSA · 1 meet together747.5kg484.88 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile