Lifter profile
Cole Gau
9 meets from 2016 to 2025
Top 2.8 %
of ranked men, by best DOTS
Cole Gau competed in 9 powerlifting meets between 2016 and 2025, with USPA, WRPF, and USAPL. The best total, 775 kg (raw, -105 kg), was set in May 2023 at FQ Classic 3, 170 kg more than at the first full-power meet in October 2016. With 498.74 DOTS, Cole Gau ranks #6,792 among men in the USA rankings and in the top 2.8% of ranked men worldwide.
305kg
Apr 26, 2025 · USPA
170kg
Apr 26, 2025 · USPA
320kg
Feb 6, 2021 · USPA
775kg
Raw · -105 kg
498.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 26, 2025 | The GYM 365 OpenUSPA · Raw · Open | 100 kg97.55 | 280295305 | 165170· | 280300· | 775 | 482.27 | 2 |
| May 7, 2023 | FQ Classic 3WRPF · Raw · Open | 100 kg96.6 | 272.5285295 | 165170· | 300310320 | 775 | 484.41 | 5 |
| Oct 1, 2022 | North Dakota OpenUSPA · Raw · Open | 100 kg94.3 | 267.5280290 | 155165170 | 282.5300322.5 | 755 | 477.21 | 1 |
| Mar 27, 2022 | Drug Tested King of the NorthUSPA · Raw · Open | 90 kg88.8 | 260270275 | 145150157.5 | 282.5300315 | 725 | 471.99 | 1 |
| Sep 25, 2021 | The Bucked Up ShowdownWRPF · Raw · Open | 90 kg88.1 | 265277.5290 | 142.5150157.5 | 277.5305305 | 712.5 | 465.75 | 5 |
| Feb 6, 2021 | Battle for the NorthUSPA · Raw · Open | 90 kg86.9 | 255270282.5 | 145145155 | 285300320 | 757.5 | 498.74 | 1 |
| Nov 2, 2019 | North Dakota OpenUSPA · Raw · Juniors 20-23 | 90 kg87.2 | 227.5240257.5 | 140145145 | 265275285 | 687.5 | 451.83 | 1 |
| Aug 4, 2018 | Twin Ports Raw OpenUSAPL · Raw · MR-Jr | 93 kg87 | 227.5237.5250 | 137.5145152.5 | 262.5275290 | 677.5 | 445.80 | 1 |
| Oct 22, 2016 | Noonan Barbell Raw OpenUSAPL · Raw · MR-O | 93 kg87 | 202.5212.5225 | 137.5145155 | 215225235 | 605 | 398.09 | 3 |
- The GYM 365 Open2
Apr 26, 2025 · USPA · Raw
SQ305
BP170
DL300
Total775
- FQ Classic 35
May 7, 2023 · WRPF · Raw
SQ295
BP170
DL310
Total775
- North Dakota Open1
Oct 1, 2022 · USPA · Raw
SQ290
BP165
DL300
Total755
- Drug Tested King of the North1
Mar 27, 2022 · USPA · Raw
SQ275
BP150
DL300
Total725
- The Bucked Up Showdown5
Sep 25, 2021 · WRPF · Raw
SQ277.5
BP157.5
DL277.5
Total712.5
- Battle for the North1
Feb 6, 2021 · USPA · Raw
SQ282.5
BP155
DL320
Total757.5
- North Dakota Open1
Nov 2, 2019 · USPA · Raw
SQ257.5
BP145
DL285
Total687.5
- Twin Ports Raw Open1
Aug 4, 2018 · USAPL · Raw
SQ250
BP152.5
DL275
Total677.5
- Noonan Barbell Raw Open3
Oct 22, 2016 · USAPL · Raw
SQ225
BP145
DL235
Total605
Competed against
Lifters met at the same meets, same division first.
- Carlos GarcíaUSA · 1 meet together765kg578.38 DOTS
- Jack RasmussenUSA · 1 meet together827.5kg503.20 DOTS
- Connor FinneganUSA · 1 meet together890kg564.79 DOTS
- Justin Sorenson #1USA · 1 meet together937.5kg557.86 DOTS
- Christian Aquino #1USA · 1 meet together845kg549.17 DOTS
- Jordan KortmanUSA · 1 meet together817.5kg505.62 DOTS
- Alexander Gonzalez #1USA · 1 meet together812.5kg500.11 DOTS
- Jonah LewisUSA · 1 meet together830kg497.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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