Lifter profile

Cole Vargo

USAMen-74 kgRawNPLUSPAUSAPL

9 meets from 2022 to 2026

Top 40.5 %

of ranked men, by best DOTS

#112,074 DOTS · USA

Cole Vargo competed in 9 powerlifting meets between 2022 and 2026, with USAPL, NPL, and USPA. The best total, 490 kg (raw, -74 kg), was set in November 2024 at Honor the Fallen IX, 170 kg more than at the first full-power meet in March 2022. With 368.80 DOTS, Cole Vargo ranks #112,074 among men in the USA rankings and in the top 40.5% of ranked men worldwide.

Squat

182.5kg

Nov 9, 2024 · NPL

Bench press

112.5kg

Feb 7, 2026 · NPL

Deadlift

195kg

Nov 9, 2024 · NPL

Total

490kg

Raw · -74 kg

DOTS

368.80

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat74 %29/39

Bench press79 %31/39

Deadlift89 %33/37

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 7, 2026	Meta MayhemNPL · Raw · J20-23	75 kg71.2	137.5160172.5	100112.5117.5	147.5170·	455	337.81	1
Feb 7, 2026	Meta MayhemNPL · Raw · Open	75 kg71.2	137.5160172.5	100112.5117.5	147.5170·	455	337.81	1
Nov 9, 2024	Honor the Fallen IXNPL · Raw · Open	75 kg69.8	155170182.5	97.5105112.5	170182.5195	490	368.80	1
Nov 9, 2024	Honor the Fallen IXNPL · Raw · T18-19	75 kg69.8	155170182.5	97.5105112.5	170182.5195	490	368.80	1
Mar 9, 2024	6th Annual Love to LiftUSPA · Raw · Open	75 kg69.9	160175188	97.5107.5115.5	170190195	472.5	355.27	1
Mar 9, 2024	6th Annual Love to LiftUSPA · Raw · Juniors 18-19	75 kg69.9	160175188	97.5107.5115.5	170190195	472.5	355.27	1
Feb 3, 2024	Swoleman Classic IIIUSPA · Raw · Open	67.5 kg66.8	160170185	95102112.5	170190202.5	472.5	366.95	1
Feb 3, 2024	Swoleman Classic IIIUSPA · Raw · Juniors 18-19	67.5 kg66.8	160170185	95102112.5	170190202.5	472.5	366.95	1
Jul 29, 2023	Limitless OpenUSAPL · Raw · MR-O	67.5 kg65.8	142.5160162.5	67.58592.5	157.5182.5190	442.5	347.49	4
Mar 30, 2023	High School NationalsUSAPL · Raw · MR-V	67.5 kg63.65	115130140	7087.587.5	160175187.5	387.5	312.05	38
Mar 4, 2023	WHSPA State ChampionshipUSAPL · Raw · MR-HS	67.5 kg64.4	115137.5137.5	62.582.592.5	145175185	382.5	305.27	33
Mar 22, 2022	High School NationalsUSAPL · Raw · MR-V	60 kg59.7	100115117.5	6067.572.5	130137.5155	345	292.40	7
Mar 5, 2022	WHSPA State ChampionshipUSAPL · Raw · MR-HS	60 kg59.2	100107.5112.5	6067.570	125140145	320	273.11	20

Meta Mayhem
Feb 7, 2026 · NPL · Raw
1
SQ
172.5
BP
112.5
DL
170
Total
455
Meta Mayhem
Feb 7, 2026 · NPL · Raw
1
SQ
172.5
BP
112.5
DL
170
Total
455
Honor the Fallen IX
Nov 9, 2024 · NPL · Raw
1
SQ
182.5
BP
112.5
DL
195
Total
490
Honor the Fallen IX
Nov 9, 2024 · NPL · Raw
1
SQ
182.5
BP
112.5
DL
195
Total
490
6th Annual Love to Lift
Mar 9, 2024 · USPA · Raw
1
SQ
175
BP
107.5
DL
190
Total
472.5
6th Annual Love to Lift
Mar 9, 2024 · USPA · Raw
1
SQ
175
BP
107.5
DL
190
Total
472.5
Swoleman Classic III
Feb 3, 2024 · USPA · Raw
1
SQ
170
BP
112.5
DL
190
Total
472.5
Swoleman Classic III
Feb 3, 2024 · USPA · Raw
1
SQ
170
BP
112.5
DL
190
Total
472.5
Limitless Open
Jul 29, 2023 · USAPL · Raw
4
SQ
160
BP
92.5
DL
190
Total
442.5
High School Nationals
Mar 30, 2023 · USAPL · Raw
38
SQ
130
BP
70
DL
187.5
Total
387.5
WHSPA State Championship
Mar 4, 2023 · USAPL · Raw
33
SQ
115
BP
82.5
DL
185
Total
382.5
High School Nationals
Mar 22, 2022 · USAPL · Raw
7
SQ
117.5
BP
72.5
DL
155
Total
345
WHSPA State Championship
Mar 5, 2022 · USAPL · Raw
20
SQ
107.5
BP
67.5
DL
145
Total
320

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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