Lifter profile
Colin Birong
1 meet in 2024
Top 79.3 %
of ranked men, by best DOTS
Colin Birong competed in one powerlifting meet in 2024, with USAPL. The best total, 485 kg (raw, -120 kg), was set in October 2024 at Monsters Bash. With 290.85 DOTS, Colin Birong ranks #237,707 among men in the USA rankings and in the top 79.3% of ranked men worldwide.
175kg
Oct 26, 2024 · USAPL
110kg
Oct 26, 2024 · USAPL
200kg
Oct 26, 2024 · USAPL
485kg
Raw · -120 kg
290.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 26, 2024 | Monsters BashUSAPL · Raw · MR-O | 110 kg106.5 | 160170175 | 105110110 | 200212.5212.5 | 485 | 290.85 | 9 |
- Monsters Bash9
Oct 26, 2024 · USAPL · Raw
SQ175
BP110
DL200
Total485
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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