Lifter profile
Colin Nowak
5 meets from 2022 to 2023
Top 67 %
of ranked men, by best DOTS
Colin Nowak competed in 5 powerlifting meets between 2022 and 2023, with USAPL, WRPF, and USPA. The best total, 492.5 kg (raw, -93 kg), was set in April 2023 at Drug Tested Iron Will III, 32.5 kg more than at the first full-power meet in July 2022. With 318.81 DOTS, Colin Nowak ranks #195,082 among men in the USA rankings and in the top 67% of ranked men worldwide.
192.5kg
Mar 18, 2023 · USAPL
90kg
Apr 29, 2023 · WRPF
215kg
Apr 29, 2023 · WRPF
492.5kg
Raw · -93 kg
318.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 15, 2023 | Northeast RegionalsUSAPL · Raw · MR-G | 100 kg95.5 | 175182.5187.5 | 77.582.587.5 | 192.5207.5215 | 490 | 307.89 | G |
| Apr 29, 2023 | Drug Tested Iron Will IIIWRPF · Raw · Juniors 20-23 | 90 kg89.8 | 170177.5187.5 | 808590 | 192.5207.5215 | 492.5 | 318.81 | 1 |
| Apr 29, 2023 | Drug Tested Iron Will IIIWRPF · Raw · Open | 90 kg89.8 | 170177.5187.5 | 808590 | 192.5207.5215 | 492.5 | 318.81 | 5 |
| Mar 18, 2023 | New York State ChampionshipsUSAPL · Raw · MR-Jr | 90 kg89.75 | 185192.5200 | 808587.5 | 190205215 | 485 | 314.04 | 3 |
| Mar 18, 2023 | New York State ChampionshipsUSAPL · Raw · MR-O | 90 kg89.75 | 185192.5200 | 808587.5 | 190205215 | 485 | 314.04 | 7 |
| Oct 22, 2022 | Drug Tested New Jersey State ChampionshipsUSPA · Raw · Open | 90 kg90 | 177.5185190 | 758585 | 192.5202.5210 | 475 | 307.14 | 3 |
| Oct 22, 2022 | Drug Tested New Jersey State ChampionshipsUSPA · Raw · Juniors 18-19 | 90 kg90 | 177.5185190 | 758585 | 192.5202.5210 | 475 | 307.14 | 1 |
| Jul 30, 2022 | New York Rookie MeetUSAPL · Raw · MR-T | 100 kg92.3 | 165175185 | 708587.5 | 195200212.5 | 460 | 293.75 | 1 |
| Jul 30, 2022 | New York Rookie MeetUSAPL · Raw · MR-O | 100 kg92.3 | 165175185 | 708587.5 | 195200212.5 | 460 | 293.75 | 2 |
- Northeast RegionalsG
Jul 15, 2023 · USAPL · Raw
SQ187.5
BP87.5
DL215
Total490
- Drug Tested Iron Will III1
Apr 29, 2023 · WRPF · Raw
SQ187.5
BP90
DL215
Total492.5
- Drug Tested Iron Will III5
Apr 29, 2023 · WRPF · Raw
SQ187.5
BP90
DL215
Total492.5
- New York State Championships3
Mar 18, 2023 · USAPL · Raw
SQ192.5
BP87.5
DL205
Total485
- New York State Championships7
Mar 18, 2023 · USAPL · Raw
SQ192.5
BP87.5
DL205
Total485
- Drug Tested New Jersey State Championships3
Oct 22, 2022 · USPA · Raw
SQ190
BP75
DL210
Total475
- Drug Tested New Jersey State Championships1
Oct 22, 2022 · USPA · Raw
SQ190
BP75
DL210
Total475
- New York Rookie Meet1
Jul 30, 2022 · USAPL · Raw
SQ175
BP85
DL200
Total460
- New York Rookie Meet2
Jul 30, 2022 · USAPL · Raw
SQ175
BP85
DL200
Total460
Competed against
Lifters met at the same meets, same division first.
- Ryan NorthUSA · 2 meets together812.5kg495.90 DOTS
- Jordan BeverlyUSA · 1 meet together780kg495.38 DOTS
- Brad Harris #1USA · 1 meet together800kg476.80 DOTS
- Wilton AdamesUSA · 1 meet together765kg473.93 DOTS
- Harrison CatonUSA · 1 meet together745kg464.57 DOTS
- Kevin LopezUSA · 1 meet together839.15kg461.51 DOTS
- Adam KhafagaUSA · 1 meet together730kg454.16 DOTS
- Jeofry PerezUSA · 1 meet together807.5kg488.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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