Lifter profile
Coline Giraud
31 meets from 2017 to 2026
Top 2.7 %
of ranked women, by best DOTS
Coline Giraud competed in 31 powerlifting meets between 2017 and 2026, with FFForce, EPF, CPU, and 1 more. The best total, 445 kg (raw, -69 kg), was set in September 2026 at On Lève Ça, 272.5 kg more than at the first full-power meet in October 2017. With 467.94 DOTS, Coline Giraud ranks #203 among women in the Canada rankings and in the top 2.7% of ranked women worldwide.
162.5kg
Sep 26, 2026 · FFForce
107.5kg
Sep 26, 2026 · FFForce
180kg
May 14, 2026 · FFForce
445kg
Raw · -69 kg
467.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
31 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 26, 2026 | On Lève ÇaFFForce · Raw · Juniors | 69 kg68.1 | 150157.5162.5 | 100105107.5 | 165175182.5 | 445 | 457.08 | 1 |
| Jul 5, 2026 | Bench vs CurlFFForce · Raw · Bench only · Juniors | 69 kg65.9 | — | 95102.5105 | — | 95 | 99.46 | 1 |
| May 14, 2026 | Championnat de France Juniors de Force AthlétiqueFFForce · Raw · Juniors | 63 kg62.98 | 140147.5152.5 | 97.5102.5107.5 | 165172.5180 | 435 | 467.94 | 3 |
| Dec 17, 2025 | Championnats de France de Force Athlétique OpenFFForce · Raw · Open | 63 kg62.73 | 150157.5160 | 9097.5100 | 160167.5172.5 | 430 | 463.68 | 13 |
| Oct 25, 2025 | Silent Worker Meet 8FFForce · Raw · Open | —62.83 | 150157.5160 | 8592.597.5 | 160170175 | 427.5 | 460.54 | 1 |
| Apr 19, 2025 | Championnats de France Jeunes de Force AthlétiqueFFForce · Raw · Juniors | 63 kg62.73 | 145152.5155 | 808590 | 160167.5175 | 420 | 452.90 | 7 |
| Oct 20, 2024 | Open de la LigueFFForce · Raw · Juniors | 63 kg63 | 137.5145150 | 758085 | 157.5165172.5 | 402.5 | 432.89 | 1 |
| Feb 17, 2024 | BCPA Winter Open Powerlifting and Bench Only ChampionshipsCPU · Raw · Juniors | 63 kg61.42 | 120127.5132.5 | 707580 | 155165175 | 377.5 | 412.40 | 1 |
| May 11, 2023 | Coupe de France UniversitaireFFForce · Raw · Open | 57 kg56.59 | 110115120 | 67.572.572.5 | 140150152.5 | 337.5 | 388.51 | 2 |
| Apr 8, 2023 | Championnats de France Juniors de Force AthlétiqueFFForce · Raw · Juniors | 57 kg56.73 | 110115120 | 67.572.572.5 | 140147.5155 | 342.5 | 393.62 | 11 |
| Jan 28, 2023 | Championnat Régional FA/PL LAURAFFFForce · Raw · Juniors | 57 kg56.98 | 105110115 | 62.567.570 | 130137.5145 | 330 | 378.17 | 1 |
| Oct 31, 2022 | World University Powerlifting CupIPF · Raw · Open | 52 kg51.75 | 110110110 | 6062.562.5 | 127.5135137.5 | — | — | DQ |
| May 14, 2022 | Championnats de France Jeunes de Force AthlétiqueFFForce · Raw · Juniors | 52 kg51.48 | 112.5117.5117.5 | 556060 | 127.5135142.5 | 320 | 392.79 | 3 |
| Mar 24, 2022 | European University CupEPF · Raw · Open | 52 kg51.72 | 107.5112.5117.5 | 52.557.560 | 127.5135140 | 317.5 | 388.46 | 2 |
| Dec 3, 2021 | European Classic Powerlifting ChampionshipsEPF · Raw · Sub-Juniors | 52 kg51.6 | 105105105 | 52.55555 | 122.5132.5137.5 | 295 | 361.52 | 3 |
| Oct 17, 2021 | Test de sélection Europe de Force AthlétiqueFFForce · Raw · Sub-Juniors | 52 kg51.54 | 102.5107.5112.5 | 505557.5 | 117.5127.5132.5 | 297.5 | 364.88 | 6 |
| Jul 24, 2021 | Championnats de France de Développé CouchéFFForce · Raw · Bench only · Sub-Juniors | 52 kg51.74 | — | 52.55557.5 | — | 55 | 67.27 | 1 |
| Jul 16, 2021 | Championnats de France Jeunes et Élite de Force AthlétiqueFFForce · Raw · Sub-Juniors | 52 kg51.6 | 102.5110112.5 | 5055.557.5 | 115125135 | 295 | 361.52 | 1 |
| Jun 19, 2021 | Compétition Qualificative France FA PL DC BP LAURAFFFForce · Raw · Bench only · Sub-Juniors | 52 kg51.8 | — | 505560 | — | 55 | 67.22 | 1 |
| Jun 19, 2021 | Compétition Qualificative France FA PL DC BP LAURAFFFForce · Raw · Sub-Juniors | 52 kg51.8 | 100107.5112.5 | 505560 | 117.5125132.5 | 292.5 | 357.49 | 1 |
| Dec 14, 2019 | Régional FA PL LAURAFFFForce · Raw · Sub-Juniors | 52 kg50.2 | 87.59595 | 42.547.550 | 107.5115125 | 270 | 337.35 | 1 |
| Nov 30, 2019 | Régional DC BP LAURAFFFForce · Raw · Bench only · Sub-Juniors | 52 kg49.71 | — | 42.547.550 | — | 47.5 | 59.77 | 1 |
| Jun 1, 2019 | Championnats de France Développé CouchéFFForce · Raw · Bench only · Sub-Juniors | 52 kg49.25 | — | 45.55050 | — | 45.5 | 57.63 | 2 |
| Apr 6, 2019 | Championnats de France Force Athlétique Cadets Sub-JuniorsFFForce · Raw · Sub-Juniors | 52 kg50.94 | 90.595100 | 404547.5 | 100105107.5 | 250 | 309.15 | 1 |
| Jan 12, 2019 | Challenge d'Hiver FA PL LAURAFFFForce · Raw · Sub-Juniors | 52 kg49.8 | 82.59095 | 37.542.545 | 82.590· | 227.5 | 285.88 | 1 |
| Dec 15, 2018 | Régional DC BP LAURAFFFForce · Raw · Bench only · Sub-Juniors | 52 kg48.5 | — | 37.542.545 | — | 42.5 | 54.43 | 1 |
| Dec 8, 2018 | Régional FA PL LAURAFFFForce · Raw · Sub-Juniors | 47 kg46.95 | 82.587.592.5 | 404545 | 82.587.592.5 | 220 | 288.55 | 1 |
| Oct 20, 2018 | Premier Pas FA PL DC BP LAURAFFFForce · Raw · Bench only · Sub-Juniors | 47 kg47 | — | 304040 | — | 40 | 52.42 | 1 |
| Oct 20, 2018 | Premier Pas FA PL DC BP LAURAFFFForce · Raw · Sub-Juniors | 47 kg47 | 82.587.587.5 | 42.547.547.5 | 8085· | 210 | 275.22 | 1 |
| Mar 31, 2018 | Championnats de France Force Athlétique CadetsFFForce · Raw · Cadet | 47 kg44.08 | 6572.5· | 37.540· | 6070· | 182.5 | 251.02 | 1 |
| Jan 13, 2018 | Challenge d'Hiver FA PL LAURAFFFForce · Raw · Cadet | 47 kg44.45 | 57.557.5· | 3537.5· | 5560· | 150 | 205.00 | 1 |
| Dec 9, 2017 | Régional FA PL LAURAFFFForce · Raw · Cadet | 47 kg44.8 | 47.555· | 3537.5· | 5060· | 152.5 | 207.17 | 1 |
| Oct 7, 2017 | Premier Pas FA PL DC BP LAURAFFFForce · Raw · Cadet | 47 kg45.1 | 6065· | 3037.5· | 7077.5· | 172.5 | 233.16 | 1 |
- On Lève Ça1
Sep 26, 2026 · FFForce · Raw
SQ162.5
BP107.5
DL175
Total445
- Bench vs Curl1
Jul 5, 2026 · FFForce · Raw
SQ—
BP95
DL—
Total95
- Championnat de France Juniors de Force Athlétique3
May 14, 2026 · FFForce · Raw
SQ152.5
BP102.5
DL180
Total435
- Championnats de France de Force Athlétique Open13
Dec 17, 2025 · FFForce · Raw
SQ157.5
BP100
DL172.5
Total430
- Silent Worker Meet 81
Oct 25, 2025 · FFForce · Raw
SQ160
BP97.5
DL170
Total427.5
- Championnats de France Jeunes de Force Athlétique7
Apr 19, 2025 · FFForce · Raw
SQ155
BP90
DL175
Total420
- Open de la Ligue1
Oct 20, 2024 · FFForce · Raw
SQ150
BP80
DL172.5
Total402.5
- BCPA Winter Open Powerlifting and Bench Only Championships1
Feb 17, 2024 · CPU · Raw
SQ132.5
BP80
DL165
Total377.5
- Coupe de France Universitaire2
May 11, 2023 · FFForce · Raw
SQ120
BP67.5
DL150
Total337.5
- Championnats de France Juniors de Force Athlétique11
Apr 8, 2023 · FFForce · Raw
SQ115
BP72.5
DL155
Total342.5
- Championnat Régional FA/PL LAURAF1
Jan 28, 2023 · FFForce · Raw
SQ115
BP70
DL145
Total330
- World University Powerlifting CupDQ
Oct 31, 2022 · IPF · Raw
SQ—
BP62.5
DL137.5
Total—
- Championnats de France Jeunes de Force Athlétique3
May 14, 2022 · FFForce · Raw
SQ117.5
BP60
DL142.5
Total320
- European University Cup2
Mar 24, 2022 · EPF · Raw
SQ117.5
BP60
DL140
Total317.5
- European Classic Powerlifting Championships3
Dec 3, 2021 · EPF · Raw
SQ105
BP52.5
DL137.5
Total295
- Test de sélection Europe de Force Athlétique6
Oct 17, 2021 · FFForce · Raw
SQ107.5
BP57.5
DL132.5
Total297.5
- Championnats de France de Développé Couché1
Jul 24, 2021 · FFForce · Raw
SQ—
BP55
DL—
Total55
- Championnats de France Jeunes et Élite de Force Athlétique1
Jul 16, 2021 · FFForce · Raw
SQ112.5
BP57.5
DL125
Total295
- Compétition Qualificative France FA PL DC BP LAURAF1
Jun 19, 2021 · FFForce · Raw
SQ—
BP55
DL—
Total55
- Compétition Qualificative France FA PL DC BP LAURAF1
Jun 19, 2021 · FFForce · Raw
SQ112.5
BP55
DL125
Total292.5
- Régional FA PL LAURAF1
Dec 14, 2019 · FFForce · Raw
SQ95
BP50
DL125
Total270
- Régional DC BP LAURAF1
Nov 30, 2019 · FFForce · Raw
SQ—
BP47.5
DL—
Total47.5
- Championnats de France Développé Couché2
Jun 1, 2019 · FFForce · Raw
SQ—
BP45.5
DL—
Total45.5
- Championnats de France Force Athlétique Cadets Sub-Juniors1
Apr 6, 2019 · FFForce · Raw
SQ95
BP47.5
DL107.5
Total250
- Challenge d'Hiver FA PL LAURAF1
Jan 12, 2019 · FFForce · Raw
SQ95
BP42.5
DL90
Total227.5
- Régional DC BP LAURAF1
Dec 15, 2018 · FFForce · Raw
SQ—
BP42.5
DL—
Total42.5
- Régional FA PL LAURAF1
Dec 8, 2018 · FFForce · Raw
SQ92.5
BP40
DL87.5
Total220
- Premier Pas FA PL DC BP LAURAF1
Oct 20, 2018 · FFForce · Raw
SQ—
BP40
DL—
Total40
- Premier Pas FA PL DC BP LAURAF1
Oct 20, 2018 · FFForce · Raw
SQ82.5
BP42.5
DL85
Total210
- Championnats de France Force Athlétique Cadets1
Mar 31, 2018 · FFForce · Raw
SQ72.5
BP40
DL70
Total182.5
- Challenge d'Hiver FA PL LAURAF1
Jan 13, 2018 · FFForce · Raw
SQ57.5
BP37.5
DL55
Total150
- Régional FA PL LAURAF1
Dec 9, 2017 · FFForce · Raw
SQ55
BP37.5
DL60
Total152.5
- Premier Pas FA PL DC BP LAURAF1
Oct 7, 2017 · FFForce · Raw
SQ65
BP37.5
DL70
Total172.5
Competed against
Lifters met at the same meets, same division first.
- Manon KramczynskiFrance · 4 meets together500kg509.66 DOTS
- Anne-Laure ThomassinFrance · 4 meets together487.5kg526.36 DOTS
- Clara PopoffFrance · 4 meets together425kg467.13 DOTS
- Sarah DuretFrance · 3 meets together490kg516.48 DOTS
- Lya MartelFrance · 3 meets together412.5kg474.79 DOTS
- Océane JacoutonFrance · 3 meets together397.5kg439.19 DOTS
- Maina GirardFrance · 3 meets together480kg550.19 DOTS
- Marine PeltretFrance · 3 meets together466kg502.75 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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