Lifter profile

Con Barakos

AustraliaMen-120 kgRawPA

1 meet in 2003

Top 50.8 %

of ranked men, by best DOTS

#7,425 DOTS · Australia

Con Barakos competed in one powerlifting meet in 2003, with PA. The best total, 590 kg (raw, -120 kg), was set in June 2003 at Con v Con. With 349.68 DOTS, Con Barakos ranks #7,425 among men in the Australia rankings and in the top 50.8% of ranked men worldwide.

Squat

220kg

Jun 30, 2003 · PA

Bench press

150kg

Jun 30, 2003 · PA

Deadlift

220kg

Jun 30, 2003 · PA

Total

590kg

Raw · -120 kg

DOTS

349.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Con v Con

    Jun 30, 2003 · PA · Raw

    1
    SQ

    220

    BP

    150

    DL

    220

    Total

    590

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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