Lifter profile
Cong-Toai Trinh
1 meet in 2019
Top 30.1 %
of ranked men, by best DOTS
Cong-Toai Trinh competed in one powerlifting meet in 2019, with PA. The best total, 507 kg (raw, -74 kg), was set in December 2019 at Obsidian Open. With 389.27 DOTS, Cong-Toai Trinh ranks #4,371 among men in the Australia rankings and in the top 30.1% of ranked men worldwide.
174kg
Dec 1, 2019 · PA
117kg
Dec 1, 2019 · PA
216kg
Dec 1, 2019 · PA
507kg
Raw · -74 kg
389.27
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 1, 2019 | Obsidian OpenPA · Raw · Open | 69 kg67.86 | 167174180 | 108113117 | 206216226 | 507 | 389.27 | 4 |
- Obsidian Open4
Dec 1, 2019 · PA · Raw
SQ174
BP117
DL216
Total507
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile