Lifter profile

Conlan Kjar

USAMen-74 kgRawUSAPL

2 meets in 2023

Top 63.1 %

of ranked men, by best DOTS

#182,350 DOTS · USA

Conlan Kjar competed in 2 powerlifting meets in 2023, with USAPL. The best total, 450 kg (raw, -74 kg), was set in March 2023 at High School Nationals, 22.5 kg more than at the first full-power meet in January 2023. With 326.51 DOTS, Conlan Kjar ranks #182,350 among men in the USA rankings and in the top 63.1% of ranked men worldwide.

Squat

155kg

Mar 30, 2023 · USAPL

Bench press

90kg

Mar 30, 2023 · USAPL

Deadlift

205kg

Mar 30, 2023 · USAPL

Total

450kg

Raw · -74 kg

DOTS

326.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press83 %5/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 30, 2023	High School NationalsUSAPL · Raw · MR-V	75 kg73.7	140150155	859097.5	180180205	450	326.51	51
Jan 28, 2023	Nebraska State ChampionshipsUSAPL · Raw · MR-T	75 kg73.7	135140145	82.58590	182.5190192.5	427.5	310.18	6

High School Nationals
Mar 30, 2023 · USAPL · Raw
51
SQ
155
BP
90
DL
205
Total
450
Nebraska State Championships
Jan 28, 2023 · USAPL · Raw
6
SQ
145
BP
90
DL
192.5
Total
427.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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