Lifter profile
Conner Denais
7 meets from 2021 to 2026
Top 10.9 %
of ranked men, by best DOTS
Conner Denais competed in 7 powerlifting meets between 2021 and 2026, with USPA, USAPL, and SPF. The best total, 670 kg (raw, -93 kg), was set in November 2024 at Lord of the Platform, 107.5 kg more than at the first full-power meet in November 2021. With 443.53 DOTS, Conner Denais ranks #27,158 among men in the USA rankings and in the top 10.9% of ranked men worldwide.
257.5kg
Nov 16, 2024 · USPA
152.5kg
Apr 11, 2026 · SPF
262.5kg
Oct 11, 2025 · USPA
670kg
Raw · -93 kg
443.53
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 11, 2026 | North Dallas OpenSPF · Wraps · Open | 90 kg88.6 | 230245255 | 137.5145152.5 | 250260270 | 657.5 | 428.55 | 1 |
| Oct 11, 2025 | Open Northshore Power Royale 6USPA · Raw · Open | 82.5 kg82 | 230242.5250 | 135142.5147.5 | 242.5252.5262.5 | 652.5 | 443.53 | 2 |
| Nov 16, 2024 | Lord of the PlatformUSPA · Raw · Open | 90 kg90 | 232.5247.5257.5 | 140150157.5 | 262.5272.5272.5 | 670 | 433.22 | 2 |
| Apr 20, 2024 | Iron House OpenUSPA · Raw · Open | 90 kg89.9 | 220232.5242.5 | 140147.5152.5 | 250265265 | 640 | 414.06 | 2 |
| Aug 19, 2023 | Kabuki Strength Louisiana State ChampionshipsUSPA · Raw · Open | 90 kg89.3 | 220225230 | 147.5152.5157.5 | 247.5255260 | 637.5 | 413.84 | 1 |
| Aug 6, 2022 | Louisiana State MeetUSAPL · Raw · MR-Jr | 75 kg74.4 | 192.5192.5197.5 | 120122.5· | 195205215 | 522.5 | 376.79 | 2 |
| Nov 20, 2021 | Pelican State OpenUSAPL · Raw · MR-Jr | 83 kg81.6 | 200207.5212.5 | 125132.5135 | 205210217.5 | 562.5 | 383.43 | 5 |
- North Dallas Open1
Apr 11, 2026 · SPF · Wraps
SQ245
BP152.5
DL260
Total657.5
- Open Northshore Power Royale 62
Oct 11, 2025 · USPA · Raw
SQ242.5
BP147.5
DL262.5
Total652.5
- Lord of the Platform2
Nov 16, 2024 · USPA · Raw
SQ257.5
BP150
DL262.5
Total670
- Iron House Open2
Apr 20, 2024 · USPA · Raw
SQ242.5
BP147.5
DL250
Total640
- Kabuki Strength Louisiana State Championships1
Aug 19, 2023 · USPA · Raw
SQ225
BP152.5
DL260
Total637.5
- Louisiana State Meet2
Aug 6, 2022 · USAPL · Raw
SQ197.5
BP120
DL205
Total522.5
- Pelican State Open5
Nov 20, 2021 · USAPL · Raw
SQ212.5
BP132.5
DL217.5
Total562.5
Competed against
Lifters met at the same meets, same division first.
- Mason BoutteUSA · 2 meets together797.5kg518.00 DOTS
- Bobby RobinsonUSA · 2 meets together760kg498.13 DOTS
- Rocky DufortUSA · 2 meets together765kg493.28 DOTS
- Gerald Green JrUSA · 2 meets together697.5kg492.98 DOTS
- Cody McElroyUSA · 2 meets together721.2kg481.61 DOTS
- Maliik GainerUSA · 1 meet together750kg479.69 DOTS
- Ethan YodanzaUSA · 1 meet together814.5kg506.92 DOTS
- Tyler KellerUSA · 1 meet together772.5kg500.06 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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