Lifter profile

Conner Holt

USAMen-66 kgUnlimitedTHSPA

1 meet in 2025

Top 82.8 %

of ranked men, by best DOTS

#250,285 DOTS · USA

Conner Holt competed in one powerlifting meet in 2025, with THSPA. The best total, 337.93 kg (unlimited, -66 kg), was set in January 2025 at Carrizo Springs Invitational. With 281.23 DOTS, Conner Holt ranks #250,285 among men in the USA rankings and in the top 82.8% of ranked men worldwide.

Squat

115.67kg

Jan 11, 2025 · THSPA

Bench press

74.84kg

Jan 11, 2025 · THSPA

Deadlift

147.42kg

Jan 11, 2025 · THSPA

Total

337.93kg

Unlimited · -66 kg

DOTS

281.23

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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