Lifter profile

Conner Richard

USAMen-59 kgSingle-plyLHSPLATHSPA

7 meets from 2015 to 2026

Top 9.9 %

of ranked men, by best DOTS

#24,319 DOTS · USA

Conner Richard competed in 7 powerlifting meets between 2015 and 2026, with THSPA and LHSPLA. The best total, 521.63 kg (single-ply, -59 kg), was set in March 2026 at Division III Boys, 122.47 kg more than at the first full-power meet in February 2015. With 448.42 DOTS, Conner Richard ranks #24,319 among men in the USA rankings and in the top 9.9% of ranked men worldwide.

Squat

195.04kg

Mar 28, 2026 · LHSPLA

Bench press

117.93kg

Mar 28, 2026 · LHSPLA

Deadlift

208.65kg

Mar 28, 2026 · LHSPLA

Total

521.63kg

Single-ply · -59 kg

DOTS

448.42

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

7 meets

  • Division III Boys

    Mar 28, 2026 · LHSPLA · Single-ply

    1
    SQ

    195.04

    BP

    117.93

    DL

    208.65

    Total

    521.63

  • Division III Boys

    Mar 28, 2025 · LHSPLA · Single-ply

    1
    SQ

    154.22

    BP

    102.06

    DL

    188.24

    Total

    444.52

  • LHS-4

    Feb 18, 2021 · THSPA · Single-ply

    NS
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

  • LHS 3

    Feb 4, 2021 · THSPA · Single-ply

    5
    SQ

    140.61

    BP

    83.91

    DL

    154.22

    Total

    378.75

  • LHS 2

    Jan 20, 2021 · THSPA · Single-ply

    5
    SQ

    133.81

    BP

    79.38

    DL

    151.95

    Total

    365.14

  • LHS 1

    Jan 7, 2021 · THSPA · Single-ply

    NS
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

  • Lumberton Invitational

    Feb 19, 2015 · THSPA · Single-ply

    1
    SQ

    149.69

    BP

    108.86

    DL

    140.61

    Total

    399.16

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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