Lifter profile
Connie Krost
1 meet in 2023
Top 43.6 %
of ranked women, by best DOTS
Connie Krost competed in one powerlifting meet in 2023, with USPC. The best total, 320 kg (raw, -76 kg), was set in July 2023 at Flag City Showdown. With 315.51 DOTS, Connie Krost ranks #52,413 among women in the USA rankings and in the top 43.6% of ranked women worldwide.
125kg
Jul 15, 2023 · USPC
52kg
Jul 15, 2023 · USPC
143kg
Jul 15, 2023 · USPC
320kg
Raw · -76 kg
315.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 15, 2023 | Flag City ShowdownUSPC · Raw · TM45-49 | 75 kg73.3 | 103114125 | 445257 | 125136143 | 320 | 315.51 | 1 |
| Jul 15, 2023 | Flag City ShowdownUSPC · Raw · TOpen | 75 kg73.3 | 103114125 | 445257 | 125136143 | 320 | 315.51 | 1 |
- Flag City Showdown1
Jul 15, 2023 · USPC · Raw
SQ125
BP52
DL143
Total320
- Flag City Showdown1
Jul 15, 2023 · USPC · Raw
SQ125
BP52
DL143
Total320
Similar level
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- Saskia PraucaFrance · FFForce260kg315.65 DOTS
- Evelyne HerbinFrance · EPF305kg315.69 DOTS
- Oceane DumontFrance · FFForce320kg315.74 DOTS
- Lucie TesnieresFrance · FFForce250kg315.74 DOTS
- Tanya NedialkovaBulgaria · EPF325kg315.28 DOTS
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- Anaelle DedieuFrance · FFForce277.5kg315.20 DOTS
- Milène DupuyFrance · FFForce290kg315.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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