Lifter profile

Connie Nightingale

USAWomen-76 kgMulti-plyIPAIPLUSPAWRPF

8 meets from 2022 to 2026

Top 1.3 %

of ranked women, by best DOTS

#1,102 DOTS · USA

Connie Nightingale competed in 8 powerlifting meets between 2022 and 2026, with IPA, IPL, USPA, and 1 more. The best total, 512.51 kg (multi-ply, -76 kg), was set in February 2026 at Holy Wars III, 42.51 kg more than at the first full-power meet in March 2024. With 502.03 DOTS, Connie Nightingale ranks #1,102 among women in the USA rankings and in the top 1.3% of ranked women worldwide.

Squat

227.48kg

Feb 7, 2026 · IPA

Bench press

122.47kg

Apr 11, 2026 · IPA

Deadlift

167.83kg

Apr 11, 2026 · IPA

Total

512.51kg

Multi-ply · -76 kg

DOTS

502.03

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %14/21

Bench press67 %30/45

Deadlift79 %26/33

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 11, 2026	Cincinnati Women's Pro/Am - Amateur DayIPA · Multi-ply · Pro Masters 40-44	75 kg70.06	190.51206.38217.72	104.33115.67122.47	154.22167.83181.44	496.68	502.03	1
Apr 11, 2026	Cincinnati Women's Pro/Am - Amateur DayIPA · Multi-ply · Pro Open	75 kg70.06	190.51206.38217.72	104.33115.67122.47	154.22167.83181.44	496.68	502.03	1
Feb 7, 2026	Holy Wars IIIIPA · Multi-ply · Pro Open	82.5 kg75.3	190.01207.52227.48	105.01114.99120.02	142.52154.99165.02	512.51	498.12	1
Feb 7, 2026	Holy Wars IIIIPA · Multi-ply · Pro Submasters 33-39	82.5 kg75.3	190.01207.52227.48	105.01114.99120.02	142.52154.99165.02	512.51	498.12	1
Mar 22, 2025	Cincinnati Women's Pro Am - Amateur DayIPA · Multi-ply · Push-pull · Pro Submasters 35-39	67.5 kg64.5	—	107120120	138143147.5	254.5	269.86	1
Mar 22, 2025	Cincinnati Women's Pro Am - Amateur DayIPA · Multi-ply · Pro Submasters 35-39	67.5 kg64.5	197197197	107120120	138143147.5	—	—	DQ
Oct 5, 2024	WorldsIPA · Multi-ply · Pro Open	67.5 kg65.5	185.02199.99219.99	105.01120.02120.02	137.48147.51152.5	472.51	496.46	1
Oct 5, 2024	WorldsIPA · Multi-ply · Bench only · Pro Submasters 35-39	67.5 kg65.5	—	105.01120.02120.02	—	120.02	126.10	1
Oct 5, 2024	WorldsIPA · Multi-ply · Pro Submasters 35-39	67.5 kg65.5	185.02199.99219.99	105.01120.02120.02	137.48147.51152.5	472.51	496.46	1
Oct 5, 2024	WorldsIPA · Multi-ply · Bench only · Pro Open	67.5 kg65.5	—	105.01120.02120.02	—	120.02	126.10	1
Mar 16, 2024	Shamrock ShowdownIPA · Multi-ply · Pro Submasters 33-39	67.5 kg65.77	—	—	—	470	492.63	1
Mar 16, 2024	Shamrock ShowdownIPA · Multi-ply · Pro Open	67.5 kg65.77	—	—	—	470	492.63	1
Mar 16, 2024	Shamrock ShowdownIPA · Multi-ply · Pro Open	67.5 kg65.77	—	—	—	470	492.63	1
Nov 12, 2022	Equipped World ChampionshipsIPL · Single-ply · Deadlift only · Open	67.5 kg64.4	—	—	102.5112.5122.5	112.5	119.40	1
Nov 12, 2022	Equipped World ChampionshipsIPL · Multi-ply · Bench only · Open	67.5 kg64.4	—	859090	—	90	95.52	1
Jun 19, 2022	Western RegionalsUSPA · Multi-ply · Bench only · Open	67.5 kg65	—	87.587.587.5	—	87.5	92.35	1
Jun 19, 2022	Western RegionalsUSPA · Multi-ply · Deadlift only · Submasters 35-39	67.5 kg65	—	—	100110117.5	110	116.10	1
Jun 19, 2022	Western RegionalsUSPA · Multi-ply · Deadlift only · Open	67.5 kg65	—	—	100110117.5	110	116.10	1
Jun 19, 2022	Western RegionalsUSPA · Multi-ply · Bench only · Submasters 35-39	67.5 kg65	—	87.587.587.5	—	87.5	92.35	1
May 30, 2022	Beneath the BarWRPF · Multi-ply · Bench only · S35-39	67.5 kg65.9	—	8592.595	—	92.5	96.84	1
May 30, 2022	Beneath the BarWRPF · Multi-ply · Bench only · Open	67.5 kg65.9	—	8592.595	—	92.5	96.84	1

Cincinnati Women's Pro/Am - Amateur Day
Apr 11, 2026 · IPA · Multi-ply
1
SQ
206.38
BP
122.47
DL
167.83
Total
496.68
Cincinnati Women's Pro/Am - Amateur Day
Apr 11, 2026 · IPA · Multi-ply
1
SQ
206.38
BP
122.47
DL
167.83
Total
496.68
Holy Wars III
Feb 7, 2026 · IPA · Multi-ply
1
SQ
227.48
BP
120.02
DL
165.02
Total
512.51
Holy Wars III
Feb 7, 2026 · IPA · Multi-ply
1
SQ
227.48
BP
120.02
DL
165.02
Total
512.51
Cincinnati Women's Pro Am - Amateur Day
Mar 22, 2025 · IPA · Multi-ply
1
SQ
—
BP
107
DL
147.5
Total
254.5
Cincinnati Women's Pro Am - Amateur Day
Mar 22, 2025 · IPA · Multi-ply
DQ
SQ
—
BP
107
DL
147.5
Total
—
Worlds
Oct 5, 2024 · IPA · Multi-ply
1
SQ
199.99
BP
120.02
DL
152.5
Total
472.51
Worlds
Oct 5, 2024 · IPA · Multi-ply
1
SQ
—
BP
120.02
DL
—
Total
120.02
Worlds
Oct 5, 2024 · IPA · Multi-ply
1
SQ
199.99
BP
120.02
DL
152.5
Total
472.51
Worlds
Oct 5, 2024 · IPA · Multi-ply
1
SQ
—
BP
120.02
DL
—
Total
120.02
Shamrock Showdown
Mar 16, 2024 · IPA · Multi-ply
1
SQ
205
BP
117.5
DL
147.5
Total
470
Shamrock Showdown
Mar 16, 2024 · IPA · Multi-ply
1
SQ
205
BP
117.5
DL
147.5
Total
470
Shamrock Showdown
Mar 16, 2024 · IPA · Multi-ply
1
SQ
205
BP
117.5
DL
147.5
Total
470
Equipped World Championships
Nov 12, 2022 · IPL · Single-ply
1
SQ
—
BP
—
DL
112.5
Total
112.5
Equipped World Championships
Nov 12, 2022 · IPL · Multi-ply
1
SQ
—
BP
90
DL
—
Total
90
Western Regionals
Jun 19, 2022 · USPA · Multi-ply
1
SQ
—
BP
87.5
DL
—
Total
87.5
Western Regionals
Jun 19, 2022 · USPA · Multi-ply
1
SQ
—
BP
—
DL
110
Total
110
Western Regionals
Jun 19, 2022 · USPA · Multi-ply
1
SQ
—
BP
—
DL
110
Total
110
Western Regionals
Jun 19, 2022 · USPA · Multi-ply
1
SQ
—
BP
87.5
DL
—
Total
87.5
Beneath the Bar
May 30, 2022 · WRPF · Multi-ply
1
SQ
—
BP
92.5
DL
—
Total
92.5
Beneath the Bar
May 30, 2022 · WRPF · Multi-ply
1
SQ
—
BP
92.5
DL
—
Total
92.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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